<p>Forgot to post as I didn't feel well most of the weekend, but I did a 5k in the am. and just didn't feel right.. 2 mile warm up first. </p>
Saturday, Oct. 1 - WORKOUTS!
<p>Good morning, TEAM LIT!</p>
<p> </p>
<p>Major Shout-out to Cake: Our very own Cake graced the e-newsletter of Max Performance, an organization that puts on triathlons locally. She was featured as Athlete of the Month! Congrats, and nice write-up!</p>
<p> </p>
<p>Me...</p>
<p> </p>
<p>10 mile run early this morning with a bunch of others in 1:20 exactly.</p>
<p> </p>
<p>Great weekend!</p>
<p> </p>
<p>Major Shout-out to Cake: Our very own Cake graced the e-newsletter of Max Performance, an organization that puts on triathlons locally. She was featured as Athlete of the Month! Congrats, and nice write-up!</p>
<p> </p>
<p>Me...</p>
<p> </p>
<p>10 mile run early this morning with a bunch of others in 1:20 exactly.</p>
<p> </p>
<p>Great weekend!</p>
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