Runners Forum - Kick Runners banner

Saturday, November 26th - Workouts.

367 Views 7 Replies 8 Participants Last post by  pcsronbo
<p>45 min Z2/Z3 run today. Came out to 4.93 miles.</p>
<p> </p>
<p>Have a great day everyone!!</p>
1 - 1 of 8 Posts
<p>42min run @ 3.3 miles focusing on landing forefoot and pushing off forefoot. Supposed to be watching knees but i just cannot be focused on that many things at once. Felt pretty decent.</p>
1 - 1 of 8 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.