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Discussion Starter · #1 ·
<p>Good frosty morning friends!  I'll be dressed as an elf dancing around the city for a kickoff event promoting this movie...</p>
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<p><a href="http://www.arthurchristmas.com/" target="_blank">http://www.arthurchristmas.com/</a></p>
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<p>Depending on the day I'll likely get in a workout later tonight.  Happy Saturday!</p>
 

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<p>Okay Sparty,</p>
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<p>I must confess I was disappointed it wasn't about a) an Aardvark or b) a drunken British heir with Peter Pan syndrome.</p>
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<p>Of course it is an Aardman movie so it is almost an Aardvark movie and does have some British humor - so may be all right.</p>
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<p>At any rate, happy festive dancing!</p>
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<p>51+ mile group ride (frosty morning here as well - though not quite as cold as last week). Made the push over 4400 miles with 4500 in sight (85 miles to go)..</p>
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<p>Geo.</p>
 

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<p>Sparty - what a fun!  Make sure to post a photo of Elf You!  My DD is called back to the movie set this Tuesday.  *I* am excited - I haven't seen J. Franco yet.</p>
<p>Reg - 4500, 4500, 4500!!!</p>
<p>Julie - glad to see you back running, yay!</p>
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<p>3100m swim FIB the breakfast with the club friends.  FIB dropping off DD at her dance then 10miles run.  3miles to the trail, 4miles in the woods and 3miles back home.  Beautiful, beautiful fall day in Michigan.  Lots of chores to do around the house. </p>
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<p>Guess what tomorrow is...... Cyclocross race (gulp...).  Please keep your fingers crosse that I wouldn't hurt others and myself.  I was informed there was a sharp turn at the bottom of a hill full of slippery leaves.  And cambered turns where rides slippling down....  It will be fun.  </p>
 

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<p>Daily run. Easy effort. Race tomorrow. Ribs still hurt. I'll have to suck it up.</p>
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<p>---------------------------------------------------</p>
<p>38m 09s - 4.33 miles - 08m 49s/Mi<br><br>
12:35 PM<br><br><br>
Equipment: Brooks Defyance 3<br><br>
Warm/low 60s - Sunny and very windy. Crawford/Security to Chatfield turnaround to Crawford/Corliss/Upton/home. Short easy effort. Still some soreness in my ribs. Stretching afterward.</p>
 

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Discussion Starter · #6 ·
<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>regiolanthe</strong> <a href="/t/75666/saturday-november-12th-workouts#post_2019468"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br><p>Okay Sparty,</p>
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<p>I must confess I was disappointed it wasn't about a) an Aardvark or b) a drunken British heir with Peter Pan syndrome.</p>
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<br><br><p>As was I, Reg!  It was fun a lot of fun though - seeing kids tubing in the middle of ATL was pretty awesome.  <span><img alt="biggrin.gif" id="user_yui_3_4_1_8_1321136838290_161" src="http://files.kickrunners.com/smilies/biggrin.gif"></span></p>
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<p><span>Yoshiko - I wouldn't mind hanging out with Franco!</span></p>
 

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<p>2hr mtb ride</p>
 
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