Good morning<br><br>
I'm going for a 10 mile trail run. Favorite trail is still flooded though. This one will do for today.<br><br>
Oh yea, got out for 4.25 miles on the bike yesterday. I still got a ways to go before I'm anywhere near Dave's league <img alt="wink.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/wink.gif">