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Saturday, May 28th

668 Views 5 Replies 4 Participants Last post by  CMJHawk86
Up and at 'em peeps! Or, maybe in a couple more hours at least.<br><br>
Got bored at work so I decided to go ahead and start it early today<br><br>
I will head to the Greenline for an easy 12 here shortly.<br><br>
Apple- my Avatar is actually Blackbeard the pirate's flag. I have a few guys at the running group calling me blackbeard since, well, I have a black beard. And about the baby, the doc said they would discuss inducing at the next visit, so, maybe sometimes next week?
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<p><strong>BBS/Hawk</strong> - enjoy the longer runs</p>
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<p>Soldier Field 10 mile race this morning. Realistically I was thinking a 67 minute effort but wanted a sub 66.  As expected, it sucked  Just glad I finished!   It sums up a crappy month for running and it does not bode well for a HM in two weeks... may be running that with DW.</p>
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<p>Anyway, my lungs were burning at mile 3... so I slowed from 6:30mpm to 6:40s... the pain went away but I couldn't go any faster.  In mile 5, my double knotted laces came untied on one foot.  WTF!  Lost 30 seconds there.  First half was into the wind so I figured a tail wind would help me... not really.  It was a struggle to maintain 6:45s for the back half.    </p>
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<p>6:32, 6:31, 6:31, 6:47; 7:07 (shoe laces)</p>
<p>Split: 33:28</p>
<p>6:41, 6:44, 6:49, 6:46, 6:42</p>
<p>Finish: 1:07.08,</p>
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<p>My time is almost the same as last year.    My buddy's 12 yr old kid smoked my ass with a sub 65,  Still, thankfully he didn't beat my 10 mile PR - that will happen soon.</p>
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