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Saturday, June 25th

521 Views 7 Replies 6 Participants Last post by  jebba
Morning everyone<br><br>
Yesterday I got in 5 miles on the bike.<br><br>
Today I am headed to the trails for 9-10 easy miles.
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<p><strong>4boys</strong> - gotta love running on new trails, sounds like a nice one.   </p>
<p><b>BBS </b>- have fun on your trails</p>
<p><strong>Hawk </strong>- nice one, sounds like you are on plan</p>
<p><b>Chances - </b>have a good 12-13, I've still got an extra 10lbs without any of the xtraining :)</p>
<p> </p>
<p>Son1 and I did the 5k this morning.  He did great, 24:38 on my watch, just 10-15 seconds off his PR.    </p>
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