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Saturday Jan 7 - Workouts

497 Views 8 Replies 9 Participants Last post by  xflbk43
<p>I'll leave the interesting nuggets of information to LRR as he is much better at it.  Our standard <a href="mailto:[email protected]">[email protected]</a> was replaced this morning by a <a href="mailto:[email protected]">[email protected]</a>.  Small group met at a local Starbucks and ran the lake then stopped for coffee.  Weather was not like January as it was over 30 at the start of the run.  Good social run which is what I needed.  Have a great day and enjoy the football.</p>
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<p>A perfect day for and cloud cover! (well, cool means upper 50's for me). Did a solo 6-miler incorporating some decent hills.</p>
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