<p>Early morning trot for me. Usual route which is around 4.5m. Later than usual, so no Christmas lights. But, I did get to follow another runners footprints through the snow. Got back and put the sticky buns in the oven. They're ready, but no one is up yet.</p>
Saturday, December 25th
<p>Merry Christmas to everyone.</p>
<p> </p>
<p>6 mile on the treadmill this morning. 2 mile WU; 3 min sprints, 2 min recovery with 3/4 mile cool down. It is a start!</p>
<p> </p>
<p>Hope everyone has a wonderful day.</p>
<p> </p>
<p>6 mile on the treadmill this morning. 2 mile WU; 3 min sprints, 2 min recovery with 3/4 mile cool down. It is a start!</p>
<p> </p>
<p>Hope everyone has a wonderful day.</p>
1 - 2 of 12 Posts
<p>Dan--come on over! The second pan of sticky buns didn't even get touched. </p>
1 - 2 of 12 Posts
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