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Saturday, December 25th

614 Views 11 Replies 8 Participants Last post by  zrun
<p>Merry Christmas to everyone.</p>
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<p>6 mile on the treadmill this morning.  2 mile WU; 3 min sprints, 2 min recovery with 3/4 mile cool down.  It is a start!</p>
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<p>Hope everyone has a wonderful day.</p>
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<p>Hi all, and Merry Christmas! Sounds like everyone's having a great day.</p>
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<p>We flew out to Oregon yesterday, briefly passing by Dan, sort of, in Seattle before a quick connection at Sea-Tac. It was a long day for sure. But I got a good night of sleep last night I was ready to hit the roads this morning. We're actually staying at SIL's place in Hillsboro, about 20 west of Portland. I don't know this area as well as the city so I checked Google maps for a few minutes and then just struck out to see where my run took me. I ended up doing about a 6.5 mile loop. 45 and damp...after what we've been experiencing back home in DC that felt downright springlike.</p>
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<p>Enjoy the rest of the evening. Hope St. Nick was good to everyone. I'll find out in a little while whether I've been naughty or nice. <img alt="icon_santa.gif" src="http://files.kickrunners.com/smilies/icon_santa.gif"></p>
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