[vashondan]

<p>Morning folks...</p>
<p> </p>
<p>Happy Saturday!  Had a very long day yesterday and feel pretty beat this morning.  May go out for a little walk in a bit.  Only got in one "workout"  this week. </p>
<p> </p>
<p>Have a great weekend.</p>

 

[BigBuckSnort]

<p>Enjoy the walk Dan.</p>
<p> </p>
<p>I got forced to go in early tonight at work <span><img alt="angryfire.gif" src="http://files.kickrunners.com/smilies/angryfire.gif" style="width:16px;height:16px;"></span> I guess I'll get 3 miles in on the TM.</p>

 

[GaReb770]

<p>Good morning.  Did a 6.5 mile group run from the Carter Center to Olympic Park and then returned through the Sweet Auburn district and Inman Park area to the Carter Center.  A little cool with temps in low 30's,  but not bad this morning.</p>

 

[kfuller]

<p>Good morning everyone.  I got in another 5 miles in45:03(9:00).  I realizded I have not done any speed work for almost 3 months and that is probably why my pace is near 9:00 for everything. </p>
<p> </p>
<p>BBS-  I hope it gets better at work. </p>

 

[4boysmom]

<p>Dan--hang in there!</p>
<p>BBS--should we all stop eating cereal?  Hope not because I think my kids would starve.</p>
<p>Ga--sounds like a nice little trot.</p>
<p>fuller--amazing how fast we can lose speed!</p>
<p> </p>
<p>Trail run for me this morning.  First one ever!  Opted for the dog trail as I know it pretty well.  Oy!  That was hard!  It's not really hilly, just all of it is slight up/downhill.  Did two laps, then finished it out on the road.  Last mile was the easiest.  I do prefer pavement.  I did get to see the biggest buck I think I've ever seen.  Sorry, BBS, he's in the metropark, so no hunting!  Son1 rode hill repeats.  I think when we do this again, I'll stick to pavement.</p>

 

[zrun]

<div class="wiki_markup" id="user_content_1968970">4boys - Wow, first trail run ever!?  I am lamenting that the trails are getting unrunnable with the snow around here.   I would do all my training runs on them if I could.</div>
<div class="wiki_markup"> </div>
<div class="wiki_markup">I had just about the exact the same run as kfuller, 5 in about 45 on the arboretum roads, after 4 on the treadmill after late work yesterday.    It was high 30s and I wore shorts with long sleeves & gloves.   Next week looks pretty brutal weather-wise.   I'd like to get the runs in early, probably is going to mean quite a bit of treadmill.</div>
<div class="wiki_markup"> </div>
<div class="wiki_markup">Have a good one, all!</div>

 

[Alex]

<p>We've been getting dumped since last night; probably ~10in or more so far, and still going. No run for me today. We'll see how tomorrow goes.</p>

 

[jebba]

<p>Kind of ran out of time today, but I didn't want to lose my streak, so just one mile.  I tried it barefoot for fun.</p>