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Saturday, December 10th

579 Views 7 Replies 7 Participants Last post by  Mailbox Head
<p>Morning peeps</p>
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<p>Man, I guess my legs aren't quite recovered yet... 3&4 milers on the TM felt OK, but yesterday's run was a set back.  Quads are still sore from yesterday's run.  Was planning on doing 8 today, but I guess I'll opt for some more rest. Maybe try something short and easy again tomorrow on the TM before church</p>
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<p>Hey Saturday kicksters </p>
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<p>Nothing for me yet. Had a chiro appointment this morning, much needed. Chilly morning but it's warming up nicely to mid 40s or so. I will either go for a bike & short run brick or do some easy miles in the VFFs. Not sure yet.</p>
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<p>Nice job out there everyone. And BBS - I am in the midst of a SIX WEEK marathon recovery plan. Respect the recovery. Just sayin'.</p>
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