[Jensparks]

A nice chilly 3.5 miles this morning (29:34). 29 degrees with a wind chill of 19! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">

 

[Floridaboiler]

16.55 miles in 2:28:03. It was 36 degrees at the start of my run this morning. I actually broke out the tights, hat, and long sleeve shirt today.

 

[Lofcaudio]

I too wore tights this morning as I was running in 35°F weather. I ran 14 miles with four other friends and we kept it right around 8:00/mile pace.

 

[wanderingoutlaw]

Finally got to run again--first run since Sunday. 3.5 miles in chilly weather--34F. Never could get my form smooth and my footfalls were hard. Still, it felt good to run again.

 

[rhody92]

13 miles this morning. It was 30 degrees when I started, but luckily not very windy.

 

[aphigirl01]

8 miles this morning in 1:08:45. Felt good. It was 31 degrees and clear, calm wind. Really felt nice, for cold weather.

 

[The Divine Miss M]

13 miles. Fun with PF never ends, but I need to get my butt in shape for Boston.

 

[Alex]

Pseudo-prgogression run. 7 miles but after the turnaround I had the wind and I couldn't move any faster. Glad I don't have my time. Pretty chilly too...

 

[Gingerbread]

I ran 5 with my running buddy last night in 49:00:66. It was about 31 with winds at 16mph. Not too bad, it only flurried on us for a little while. The kind of snow that's like those foam balls inside a bean bag chair.<br><br>
Good job getting out there Miss M. We've missed you in the PRT. "We" Well, I have anyway, I shouldn't go speaking for others.

 

[Jensparks]

Have you had Active Release done? (Sorry, I can't remember.)