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It's a beautiful day here in NY, and I took a one-hour yoga class at my gym this morning. It was a disappointment though. The instructor has changed and this one doesn't seem to have any sense of flow, and she had us place our mats so that we're facing each other rather than her or the mirror. I don't particularly want to look at the other class participants - I'd rather focus on myself! Oh well, whinge, whine, complain. It was better than not taking yoga.<br><br>
Tomorrow I'm planning to walk 15 minutes, run 30 minutes (at minimum), and walk 15 minutes.<br><br>
Have a great weekend, everyone!<br>
Susan, information goddess
 
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