<p>good luck, Jamie!!</p>
<p> </p>
<p>two hours of a ferocious azz-kicking at pilates - I have a few makeup classes to do, so I went to a mat class and stayed for fusion after (an equipment/mat combo). good news, my hip felt way better than it has in a while, especially with one exercise that always hurts. bad news, not sure I'll be able to move by tomorrow. we started AND finished the second hour with plyometric stuff on the reformer. ouch. </p>
<p> </p>
<p>two hours of a ferocious azz-kicking at pilates - I have a few makeup classes to do, so I went to a mat class and stayed for fusion after (an equipment/mat combo). good news, my hip felt way better than it has in a while, especially with one exercise that always hurts. bad news, not sure I'll be able to move by tomorrow. we started AND finished the second hour with plyometric stuff on the reformer. ouch. </p>
