2 miles walking on the treadmill this morning.. just couldn't warmup enough to run <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> so sad.. same thing that happened last Saturday & I just pushed it. Not today though, I have not been feeling well with a few of my medical issues this week.. so listened to the body like a good girl.<br><br>
I also think the cold air (maybe not to some of you.. lol), but being out in teens to low 20;s in the morning just walking to my car & into work has taken a little bit of a toll .. found myself coughing a few times, not a good sign.. So, told my DH yesterday, my goal for the next month is to NOT get sick. It doesn't really matter how much I run, if I get sick again - because that takes a good 3 months to heal the bronchials (according to the docs) and since they refuse to give me prednisone anymore due to this chronic condition.. avoiding the shut down of the bronchials is my best bet.. I think once it warms up again at night, I will be better.. just no sickness like last year (that not being able to walk between rooms just really sucks!) Maybe this needs to be called my winter strategy... walk til I warmup, & then run if its possible (or winter restraint)..<br><br>
Kinda venting, kinda talking to myself.. thanks for being there all.