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<p>Ok I am 40 years old. I am 6ft5in and in the last year became very unactive. I have went from 230 to 282 lbs. This guy tells me to run with his <a class="jive-link-external-small" href="" target="_blank"><span style="color:#00407C;">orthotics</span></a> because of my joints hurting so much. I agree that these might help but I want to know if anyone else has run with them before and if there is any advice they need to offer.</p>
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<p>Also I am starting the cleanse. Any advice? I now the master cleanse is good but it seems unhealthy?</p>
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