Runners Forum - Kick Runners banner
1 - 20 of 291 Posts

·
Registered
Joined
·
18,642 Posts
Discussion Starter · #1 ·
<img alt="brushteeth.gif" src="http://files.kickrunners.com/smilies/brushteeth.gif">morning...<br><br>
I'm exhausted. Working makes me much more tired than running. I have 9 w/ intervals on the schedule, but I disagree. No way in hell I will do that.<br>
I'm dropping it to 5, maybe 7, with LOTS of walking. Then I see Jason at 7h30.
 

·
Registered
Joined
·
11,285 Posts
Good morning, Ty! 5 or 7, either way you get a great workout. Just throw in a few crunches when you're done, ok? <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 

·
Registered
Joined
·
18,642 Posts
Discussion Starter · #8 ·
yeah ...<img alt="confused.gif" src="http://files.kickrunners.com/smilies/confused.gif"> I just can't do the stuff you do, studs... I mean suds...
 

·
Registered
Joined
·
18,642 Posts
Discussion Starter · #11 ·
yeah, you poor thing. It must be very frustrating being able to run only with a 10% incline at a 7:30mm... I know I Know... it's ok... there there... <img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif">
 

·
Registered
Joined
·
11,285 Posts
I didn't see the word "crunches" in there. Maybe you just forgot to write it down. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 

·
Registered
Joined
·
7,098 Posts
Good morning. Did 9 and push ups and some time on the foam roller.<br><br>
Suds-great job on the workout.<br><br>
Ty-have a great walk, and appt with Jason.<br><br>
Alemma-good morning!
 

·
Registered
Joined
·
7,448 Posts
Good morning!<br><br>
I'm tired and aggravated I woke up late this morning and I had 10 mins<br>
to get out the door I made it on time but I look like shit joy oh joy!<br><br>
ty- Good morning. Work makes me tired too. Good luck with whatever<br>
you choose to do this morning.<br><br>
suds- Nice workout. I did ab's last night <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Heather- How is dd this morning? Good workout!<br><br>
I have 5 to do after work.
 
1 - 20 of 291 Posts
Top