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Discussion Starter · #1 ·
Good Morrning My Friends! What? I'm starting the thread? This is a first! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
I couldn't sleep so I decided to see who was online and no one is up yet. This is a running rest day for me, so I'll do some core work later today.
 

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Discussion Starter · #2 ·
<b><span style="color:#000080;"><span style="font-size:x-large;">ROCK THAT RACE HIPPO!!!!!</span></span></b><br><br><img alt="blob1.gif" src="http://files.kickrunners.com/smilies/blob1.gif"><img alt="blob3.gif" src="http://files.kickrunners.com/smilies/blob3.gif"><img alt="blob5.gif" src="http://files.kickrunners.com/smilies/blob5.gif"><img alt="blob6.gif" src="http://files.kickrunners.com/smilies/blob6.gif"><img alt="blob7.gif" src="http://files.kickrunners.com/smilies/blob7.gif"><img alt="blob8.gif" src="http://files.kickrunners.com/smilies/blob8.gif"><img alt="blob9.gif" src="http://files.kickrunners.com/smilies/blob9.gif"><img alt="blob10.gif" src="http://files.kickrunners.com/smilies/blob10.gif">
 

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Morning Cho! Running rest day? Go back to bed!!! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> Have a nice workout later.<br><br><span style="color:#FF0000;"><span style="font-size:300%;"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">GO HIPPO!!!! ROCK YOUR RACE!!!!<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"></span></span><br><br>
12 miles or so on schedule today. I am going to Umstead again, since DH worked yesterday and I don't have to be done by 9.<br><br>
Everybody have a great day!
 

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Discussion Starter · #4 ·
Morning Ty! Have a great run today! Are the temps going to be nice there? It should be another beautiful day here.<br><br>
Where's Suds?
 

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mid 40s again, cho. It will get windy later, but I think I will be done.<br><br>
I don't know where Suds is, but I am glad he is not here right now to make me do abs... I'm lazy.<br><br>
Need some coffee and breakfast...<br>
BRB
 

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<b><span style="color:#000080;">go go go go Hippo!!</span></b><br><br>
morning Cho, Ty and Myron!! Have great days. I'm off for 10-12, it will depend on the wind here too. It's supposed to get nasty out. Since I'm running on such a main road I can't be out in 45 mph winds, lol.
 

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Have a great race, Hippo!<br>
Good morning, Chosha! Enjoy your rest day!<br>
Good morning, Ty. Sounds like a nice day for a run.<br>
God morning, Myron! Enjoy your run out there!<br>
Good morning, Gaela! enjoy your 12!<br>
I have 15 scheduled for today, but right now I'm still feeling the effects from last night.
 

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GOOD LUCK HIPPO!!!!!!! You will be awesome as always.<br>
Ty, I hope you have a good run!!!!<br>
Myron - Enjoy your group run this morning!<br>
Gaela - Have fun and please be careful on the roads.<br>
Morning, Cho! Have a good running rest day and enjoy your core work (if it is possible to enjoy core work, lol).<br><br>
I am eating some fruit and cereal... will get dressed and leave soon. The nice thing about cycling is that I can eat before I do it and not throw up! I cannot eat before I run so I am always starving after long runs/races. I think I will even get coffee on the way up there!<br><br>
DH wants to go, but I told him no. It would mean getting DD up and leaving at 6:30am, driving for 45 mintues each way, and them standing around for 3-4 hours while I do the route. It just would not be fun. So I am on my own!
 

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Discussion Starter · #16 ·
Hey Batmomm! - Have a great 12 today and be careful out there!<br><br>
SUDS!!!! - How are ya? Have a great 15 later!
 

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Discussion Starter · #18 ·
Abbie -<br><br><b><span style="font-size:x-large;"><span>HAVE A GREAT RIDE!!!</span></span></b><br><br><img alt="blob1.gif" src="http://files.kickrunners.com/smilies/blob1.gif"><img alt="blob3.gif" src="http://files.kickrunners.com/smilies/blob3.gif"><img alt="blob5.gif" src="http://files.kickrunners.com/smilies/blob5.gif"><img alt="blob6.gif" src="http://files.kickrunners.com/smilies/blob6.gif"><img alt="blob7.gif" src="http://files.kickrunners.com/smilies/blob7.gif"><img alt="blob8.gif" src="http://files.kickrunners.com/smilies/blob8.gif"><img alt="blob9.gif" src="http://files.kickrunners.com/smilies/blob9.gif"><img alt="blob10.gif" src="http://files.kickrunners.com/smilies/blob10.gif">
 

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Good morning, Abbie!<br>
Have a great ride!<br>
Hi, Chosha. I'm ok, just hurting from last night. A few too many, I guess.<br>
Ty! As soon as you're done, you can bang out a few.
 
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