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Discussion Starter · #1 ·
Good morning.<br><br>
I have 15 today.<br>
I think I am running at Umstead.<br>
DH came home from his trip very late, which means he will probably sleep in. So, I gave myself an extra hour of sleep and will run where I really enjoy to be at.<br><br>
Everyone have a great day and get it done.
 

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Discussion Starter · #2 ·
oh and BTW, if anybody is considering a visit to NC to crew at Umstead, you can say hello here <a href="http://www.kickrunners.com/forum/showthread.php?p=584559#post584559" target="_blank">http://www.kickrunners.com/forum/sho...559#post584559</a><br>
and connect with other fellow runners doing the same. There is a ton of people coming just to pace and crew. It's interesting because since it is a small race with only 2 manned stations, everybody can help and get helped by the crew people.<br>
It is a really nice opportunity to get to know new KR runners and others, and of course watch scared Ty. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 

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Discussion Starter · #3 ·
c'mon people, get your ass out of bed... <img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif">
 

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Good morning!<br><br>
I'm up I'm up ty!<br><br>
I have 14 today so just having some tea and a bagel and I will<br>
be on my way.<br><br>
Enjoy your run ty.
 

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Good morning Ty and Lee!<br><br>
I'm not running nearly as far as you two, but I am up and almost ready to go. It's actually "warm" here at 34* this morning! I'm meeting one of my friends to run her 6-7 mile long run and I will probably try to get a couple more done afterward.
 

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Discussion Starter · #6 ·
LEE, kick ass on that run and ice your toe when you get back home. How are you feeling?<br><br>
Jeans, wow, balmy 34... I won't tell you my temps for the day cuz I like you too much.
 

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LOL Thanks for not sharing your temps, Ty! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 

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Discussion Starter · #8 ·
jeans, enjoy your friend's company... I'm going solo as usual... but today is eye candy day at Umstead, so I'm good <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"><br>
Off to get ready...<br>
later!
 

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Didn't want to get out of my warm cozy bed <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
I'm doing 10 - 12 depending on time because Monkey has a game this morning.<br><br>
Ty.....Enjoy running at Umstead this morning.<br><br>
Lee....Go rock those 14!!!!<br><br>
jeans.....Have fun with your friend and stay warm!!!
 

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morning!! Have great 14's and 15's Ty and Leembo!! Kitty, I hope you can get that 12 in. Do you get to run outside? Jeans!! Enjoy hte wramth <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
I'm off to the Y for 4 and 3. I'm not really excited but off I go.
 

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Discussion Starter · #13 ·
Kit, go for 12 <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"><br><br>
Batmomm, I wonder if I'll see Umstead boy today <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> get those 5 done, quick!<br><br>
I'm off! Later!!!!
 

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Good morning! Waiting for my breakfast to settle before hopping on the TM,only have a few miles to do today.<br><br>
Ty-have a great 15, and enjoy looking at the eye candy!<br><br>
Lee-have a good 14, and be careful on that foot.<br><br>
Jeans-enjoy running outside!<br><br>
Batmomm-have fun coaching.<br><br>
KKR-have a great run!
 

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Good morning! I must have heard Ty 'yelling' at me to get up 'cause I was out the door before 6. <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"> Kitty, I didn't want to get out of my warm bed either! I couldn't go back to sleep, so I finally got up. When I hit the road, it was a pleasant 51*. I turned on the iPod and began running. It was so nice. Not as many cars as I typically see on a Saturday morning run. All the stars and planets must have been alligned perfectly, because when I got to my first turnaround, I was smacked in the face with how beautiful and clear the early morning really was. The stars were shining and there must have been a couple of planets that I was able to see really well. They outshone every other thing in the sky. It was so quiet. It was a morning where you could run and listen to your breathing, your shoes striking the pavement, and podcasts while simultaneously thinking... everything is right in the world. And you might even believe that during the run. <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"> Today I got to say hello to the two teenagers who run together in my neighborhood. I see them often at the end of my runs usually before my last turnaround. I saw a sherrif's dept. crusiser twice (unusual). I saw several bunnies. This is not usual for morning runs. I was afraid someone was going to squash one since a couple of them had braved the road and were running/hopping in the street. I digress... when I got to the second to the last turn around, I saw the light coming over the horizon. I absolutely love a beautiful sunrise. This one did not dissapoint me at all. Birds chirping, rabbits running, the sound of households waking and letting out their dogs that had been confined to their homes for the evening... Nothing beats a Saturday morning run for me. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> All that to say, I finished a very easy, extremely slow, pleasant 4 for my LSD this week. Now to hit the weights.<br><br>
Ty - Have a great 15 at Umstead!<br><br>
Lee - Enjoy your 14!<br><br>
Jeans - Have fun running w/your friend!<br><br>
KKR - Enjoy your 10 - 12!<br><br>
Batmomm - Hope your runs are enjoyable!<br><br>
Everybody else... what Ty said... 'Get 'r done!' <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 

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Good Morning!<br><br>
Ty - I was up - getting ready for hockey.<br><br>
Lee - Have a great 14!<br><br>
Chosha - Your run sounds fabulous!<br><br>
Heather - Have a good run. GL with the studying.<br><br>
KKR - I hope you fit in the whole 12 this morning. GL to monkey at his game.<br><br>
batmomm - Have a great run.<br><br>
Jeans - Enjoy your run with your friend. Company is nice sometimes.<br><br>
Since I already did my lsd I am going to hop on the bike in a little while just to move my legs. It feels really weird to not have to stress about how I am going to fit in my run.
 

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Andi-enjoy the bike ride! I love getting my long run in during the week so I don't have to worry about it over the weekend!
 
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