[originalsuds]

<p>Good morning and Happy Hump Day!</p>
<p>Another easy run for me this morning. This will be a cut back week for me while I try to rebuild. At least I took the pressure off myself so I can relax, enjoy the half and have some fun. The same beer and music will be at the end no matter what distance I run.</p>
<p>Ron, hope you enjoyed your evening. Back to the grind of school, homework, projects etc.</p>
<p>Have a great day!</p>

 

[Ron]

<p>Morning my running friends.  I'll try to get a run in later today.  I will do a little speed work today.  It should be another warm one here today, but it will be nice by the weekend.</p>
<p> </p>
<p>Sounds like you are making the smart decision Paul.  A half is still a lot of fun.</p>