[Andi]

Good morning. I couldn't make it to the gym because dh had to go into work. I ran 3 miles and did pushups situps and squats. Now it's time to get ready for work.<br><br>
Have a great day everyone!

 

[originalsuds]

<p>Good morning Andi! Sounds like a productive morning despite not hitting the gym! Have a good day today, it's going to be another hot one!</p>
<p>Easy run and workout for me this morning, now it's time to get things going!</p>

 

[Ron]

<p>Morning my running friends.  I will work out later tonight.  the Angels game was a lot of fun and they managed to pull out a win.  Now it is time for work.</p>
<p> </p>
<p> Nice work out Andi.</p>
<p> </p>
<p>Paul today it will be warm here too then it should cool off a little for the next week.</p>

 

[originalsuds]

<p>Good morning Ron! Sounds like it was a good night! Have a good workout later and stay cool.</p>

 

[Sisu]

<p>Hi all!</p>
<p> </p>
<p>Today was track day at bootcamp and it was tough!  The humidity was killer and it really slowed me down.  (That and my week off from bootcamp on vacation last week)  The push ups nearly did me in and the squat jumps made my quads feel like jell-o.  Hopefully this is temporary </p>
<p> </p>
<p>Andi - good job getting that workout in this morning.  How is your Mom?</p>
<p>Paul - Good job on all of your races!  </p>
<p>Ron - looks like you had fun at the game.  Does it get really humid out there like it does here?</p>
<p> </p>
<p>Time to play sprinkler badminton with the kids. </p>

 

[originalsuds]

<p>Hi Sisu! Great to get back into the swing of things, isn't it?</p>
<p>Have fun with the kids!</p>

 

[Ron]

<p>It doesn't get real humid here.  It isn't as dry as Boise but not humid either.</p>