Good Morning Everyone. Well, I skipped my 4 mile run today. The swelling is almost gone and it is now sore rather than painful. I might try a walk after work (I'll only have time for about a mile) and will do an hour on the bike when the kids go to bed so my legs remember what it feels like to move. I am making an appointment today just in case I need it.<br><br>
Suds - Nice job! Have a good day at work.<br><br>
Ty - It sounds like you are learning a lot during this training. Enjoy the last few tough weeks, you're so close now.<br><br>
KKR - Get your butt out there girl! Get that 5 done so you can come back and play!<br><br>
Heather - Great job this morning. No delays here - we got rain instead of the snow Marianne got!<br><br>
Marianne - How much snow did you get? Good job on the dm 4 last night.<br><br>
Willa - I miss my bed too.<br><br>
Lee - I have faith you will get that run in. Have a great day at work.<br><br>
I really need to get my day started - as soon as I get this stinking ice pack off my foot!
Suds - Nice job! Have a good day at work.<br><br>
Ty - It sounds like you are learning a lot during this training. Enjoy the last few tough weeks, you're so close now.<br><br>
KKR - Get your butt out there girl! Get that 5 done so you can come back and play!<br><br>
Heather - Great job this morning. No delays here - we got rain instead of the snow Marianne got!<br><br>
Marianne - How much snow did you get? Good job on the dm 4 last night.<br><br>
Willa - I miss my bed too.<br><br>
Lee - I have faith you will get that run in. Have a great day at work.<br><br>
I really need to get my day started - as soon as I get this stinking ice pack off my foot!