Hi Suds! Why are you tired? I'm not <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> WTG on still getting your workout done.<br><br>
going back to look at Cho... be right back.
Well, at least something bad (or long) made your ride turn into something nice.<br>
I need a good workout too. But I'm already going <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
Alemma got distracted my monster bitches that came haunting her through the night... hee hee <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Damn, I need to learn how to tape my foot. I have very good instructions. I'm just a dork and can't get shit done.
my ankle is still fragile from the Fall marathons. With all the twisting I did at Swinging Bridge, it just feels funny. The tendon is swollen, but it doesn't hurt when I run. Only after, it bothers me a tiny bit.<br>
I want to tape it to make it a little more secure and give it a chance to heal better.<br><br>
Suds, have a nice day at work.
SUDS--awesome 4--i am still drinking cofee, and typing with one hand while a baby sits on my lap....<br><br>
TY---learn how to tape your foot--it will make you happier...lol...hows training?--i'll be there --we are getting a mixed bag of snow and sleet today...<br><br>
ALEMMA---how are ya?<br><br>
off to find choshas pic......
ok--found the pic--and no more kid on my lap..<br><br>
CHOSHA--you are truely beautiful!!! Love the pic--thanks for sharing!!!<br><br>
KY--love your new pic too! you are beautiful--and I know that, cause I have met ya <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif">--how are things going--I feel like I never talk to anyone anymore....how is the running, work, the kids?
It's 63 here too, high 81. I wore my tank top and running skirt. Woot! Managed to get 4 miles in, but I had to run 'em fast. Well...fast for me anyway. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
suds- nice workout. I hope the day isn't as long for you as yesterday.<br>
ty- Hey there. Have a good workout.<br>
alemma- distracted hhhm with sleep????<br>
amber- Good morning. Did you swim yesterday? What is on the agenda<br>
It's raining again yuk! I wanted to stay home so bad today. I have<br>
7 to run at some point after work but the rain and dh might be going<br>
away over night for work so hey come all the issues of trying to find<br>
a way to get it done blah,blah,blah.<br><br>
Have a good day!
Hi Lee - Good luck getting your 7 in.<br><br>
Chosha - I had to go back to yesterday's thread and look for your picture! You are GORGEOUS!!!!! Thank you so much for sharing.<br><br>
OK...now I can get ready for work.<br><br>
Have a great day everyone!!!! <img alt="blob8.gif" src="http://files.kickrunners.com/smilies/blob8.gif">