[originalsuds]

Good morning!<br>
Just finished my doing 4 miles-1 mile warm up and then a 3 mile hile.<br>
Now I'm doing my core work.<br>
Hope everybody has a nice day today!

 

[IEatHills4Meals]

hi Suds... I have 9 today but Lord knows how much I'll get out of it.<br>
I am at this exact moment having a heart attack b/c DH brought me whole bean coffee last night instead of ground. My headache started immediately when I saw that this morning.<br>
It's pretty sad when you have to chew on caffeine tablets to be able to get off your ass to do a 9 miler. <img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif">

 

[originalsuds]

Good morning, Ty! Good luck with the 9! Sounds like a rough start to the day.

 

[IEatHills4Meals]

no coffee... yah... it sucks. I don't want to run either. I think I am peaking too early.

 

[IEatHills4Meals]

or my life is just too miserable right now for the amount of physical effort that I have to put in.

 

[originalsuds]

Ty, it's times like these that you need to run and to get physical. A good workout can help ease the mind. Go out and get it done!

 

[IEatHills4Meals]

Tks Suds. I don't want to, but it's too big of a training to mess up. I'm off.<br>
I hope you have a nice and easy day...

 

[IEatHills4Meals]

I'm at the gym now and decided to take my time. They have fresh coffee every morning here. Screw 9 miles. I'll do whatever...<br>
I got to my car and found this giant layer of ICE. Of course, I wasn't expecting, had to idea of where the ice thingy was, had no gloves on. So, I found the thingy, still froze my hands and then realized I forgot my caffeine chewables. uh... no.<br>
Now fuck it. I am having my coffee and won't do 9 miles.<br>
Happy fucking Valentine's day.

 

[Alemma]

<div style="text-align:center;"><b><i><span style="font-size:x-large;"><span style="color:#FF0000;">THERE'S SNOW OUTSIDE...WOO HOO!!!!</span></span></i></b></div>
<br><br><div style="text-align:center;"><img alt="love1.gif" src="http://files.kickrunners.com/smilies/love1.gif"><br><img alt="love2.gif" src="http://files.kickrunners.com/smilies/love2.gif"><br><img alt="love3.gif" src="http://files.kickrunners.com/smilies/love3.gif"><br><img alt="love4.gif" src="http://files.kickrunners.com/smilies/love4.gif"><br><img alt="love5.gif" src="http://files.kickrunners.com/smilies/love5.gif"><br><img alt="love6.gif" src="http://files.kickrunners.com/smilies/love6.gif"><br><img alt="love7.gif" src="http://files.kickrunners.com/smilies/love7.gif"><br><img alt="love8.gif" src="http://files.kickrunners.com/smilies/love8.gif"><br><img alt="love9.gif" src="http://files.kickrunners.com/smilies/love9.gif"></div>

 

[Alemma]

(((Ty))) <img alt="love1.gif" src="http://files.kickrunners.com/smilies/love1.gif">

 

[Alemma]

Suds - Nice job on your hill run. <img alt="love7.gif" src="http://files.kickrunners.com/smilies/love7.gif">

 

[Heather5395]

Good morning, and Happy Valentine's Day!<br><br>
Woke up at 2am and couldn't sleep, so I decided to go ahead and get my long run in because I won't be able to do it this weekend,so I did 16 and some crunches. I watched the movie The Brave One with Jodi Foster and Terrence Howard while running and it's awesome!<br><br>
Suds-WTG on the hill run!<br><br>
Ty-(((TY))) Sorry for the crappy start to the day,hope you're enjoying your coffee!<br><br>
Alemma-you can have the snow we have here,k?? Do your girls have school?

 

[LEEMBO35]

Happy Valentines Day <img alt="love10.gif" src="http://files.kickrunners.com/smilies/love10.gif"><br><br><br>
Last night I got my 7 done at the gym today will be 4 miles and some weights and core.<br><br>
I made 60 plus homemade lollipops last night for both my girls to pass<br>
out at school and there friends they had a good time helping me it was cute. We got the girls webkins (frog w/ hearts) they were very happy.<br><br>
I have to pack tonight since tommorow we are on vaca woooo hoooo!!!!!

 

[LEEMBO35]

suds- Gm! Have a good day at work.<br>
ty- I hope your day gets better ((ty))<br>
alemma- snow yeah!!!!!! how much?<br>
Heather- 16 wow. I don't know how you do it. You have been so tired I would think<br>
you would be able to sleep no promblem.

 

[Heather5395]

Lee-great job on the 7! I don't know why I couldn't sleep, because I was exhausted last night! Maybe overtired??who knows..I'm going to try to get in a nap today. Where are you guys going on vacation?

 

[LEEMBO35]

Heather- I think a nap would be a good idea. We are going to NH to do some<br>
skiing and snow tubing <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[Alemma]

Lee - WTG on your run! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> We got just enough to cover the ground.<br><br>
Heather - WTG on your run too. You remind me of Suds. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
I don't know if school is delayed????? There's no news.

 

[originalsuds]

Good morning, Alemma! Didn't anyone tell you that snow sucks?<br>
Good morning, Heather. Wow, 16 and crunches already? Nice job!<br>
Good morning, Lee! Have a nice day today and have fun on vacation. Did you sample the lolipops?<br>
Ty, I hope this is as bad as it gets for you. Today will be a good day from this point on. Ok?

 

[LEEMBO35]

Alemma- How are you today? Are you running? Do your girls get excited about<br>
v-day? I think it's so cute passing out there cards at school. My dd7 handmade<br>
all her cards one night last week so was so proud of herself.

 

[LEEMBO35]

suds- of course I sampled them one chocolate and one pink one <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">