CONGRATS TO SUDS & SISU!! Awesome job, great times, and sounds like some yummy beer after!
<p>Suds...hope that hip heals up once and for all for you! My hip is still giving me trouble at times too..always tight. I cant believe with how LITTLE running I have done in the last 6 months, I can still feel it. Really need to make time for yoga, stretching and more strength work!<br><br>
No running yesterday....we are having beautiful weather here right now (80* yesterday) so really no excuse! Should be able to get out tonight..i have my running clothes on & am ready to go!
Sunday I was stressed and cranky and ended up with a migraine. Yesterday morning, we recieved a phone call letting us know that our dear family friend had passed away after her 5 year courageous battle with cancer. She had fought long and hard for the last 2 1/2yrs after the cancer came back. She continued until the end to put her family and friends ahead of herself. she took everything that was given to her, never complained and stayed positive. We last saw her in June when she flew home to spend time with her family and friends. I remember her telling us so matter of factly that there was nothing more that they could do, she would die from the cancer, but everything would be ok! She set goals, make it to her sons grad day, make it home one last time, make it to her nieces wedding this summer...she accomplished all of that and truly spent her last days with the people she loved and doing what she loved. We camped with her older sister and older brother and their families on labor day wkend...she also went camping that wkend in FL with her family and friends.....so sick from the cancer, she didnt make it out of the camper much that wkend, but she was happy to be camping. She truly amazed me & everyone until the end....her courage, her spirit, her strength, her faith, and her positive outlook. It puts things into perspective for me, what she lived with every day would make most curl up into a fetal position but she dealt with it as it was handed to her. I need to stop sweating the small stuff, and do what I love..spend time doing the things I love and spend time with the people I love...cancer sucks and it sucks that she is gone, but we all learned so much from watching her fight, she will live on in all of us. hug the ones you love today!</p>