[originalsuds]

<p>Good morning!</p>
<p>Another easy run this morning as I wind things down for the race on Sunday.</p>
<p>Fer, Glad you got Monday rolling here! Yes, it's quiet here lately.</p>
<p>Ron, I left the door open. Must have been the wind.</p>

 

[Ron]

<p>Morning my running friends.  I am headed to Northern Cal for a few hours today so I have an early flight.  I will probably take a running rest day.  I can slightly feelt the area in my leg that has been bothering me.  I will lift a little tonight.</p>
<p> </p>
<p>Paul a half sounds like a great way to shake things out.</p>

 

[Fer]

<p>Good morning!  I'm just waiting for the little one to get ready for school.  I might be having lunch with a friend today, but not sure as she has a sick kid at home.</p>
<p> </p>
<p>I ran 5.5 yesterday.  I don't know how far today.  Maybe 4? </p>
<p> </p>
<p>Suds-I hope you're feeling ok for the half this weekend.</p>
<p> </p>
<p> </p>

 

[originalsuds]

<p>Hi Ron! It's sounds like a rest day is a good idea.</p>
<p>Hi Fer! Have a good 6 later!</p>

 

[Fer]

<p>Did I say 6? I thought I said 4. LOL  Funny thing is, I told Ron that I might run 6, but probably just 4.  Suds is reading my mind. LOL</p>

 

[Fer]

<p>Back from my 4.12.  I was just kind of tired today.  It's a gorgeous day outside, though.  Sunny and clear and about 68 degrees. </p>

 

[sb70]

<p>HOLA everyone!! What a day!! Uffda! mouthy teens, naughty dc kids....ds3 came home with the lunchroom student of the week award though!  </p>
<p> </p>
<p> </p>
<p>making supper and then will sneak out to run while dh an ds3 are at football practice..need to take advantage of that alone time!  Not sure how far I will run, after the day I have had I could probably run 20 and still feel stressed out!!  Probably 3-4 at a slow pace!</p>
<p> </p>
<p>Have a good night everyone! <br>
 </p>

 

[Sisu]

<p>Hi all!  I've been mia lately but I'm back!  Hope everyone is doing well!</p>