[originalsuds]

<p>Good morning!</p>
<p>My first run since Saturday, had a nice solid 11 miles this morning with some hill work. The hips were a little sore though, still recovering from the long ride.</p>
<p>SB, we moved DD to Baltimore this weekend and all went well. It was kind of a pain in the ass settining everything up and putting together her bed and furniture, but we got everything done that we needed to do.</p>
<p>Sisu, glad to hear you had a decent run, hope the leg is ok.</p>
<p>You too, Ron. Looks like leg issues are in this year.</p>
<p> </p>

 

[Sisu]

<p>Hey Paul - glad you had a good run this morning.  I'm also glad to hear that the move went well and that your dd is all set up!  Is she happy with the apartment?</p>
<p> </p>
<p>No run for me this morning since dh had to leave extra early.  It's really nice out today with low humidity so hopefully I'll fit a run in later.  We were going to go to the beach but I think we'll wait until tomorrow when it's a bit warmer.   Have a good day!</p>

 

[Ron]

<p>Morning my running friends.  I will run and lift later. Jennifer goes back to Boise later today so that is no fun.</p>
<p> </p>
<p>Paul nice run this morning.</p>
<p> </p>
<p>Sisu I haven't looked at the TM so you are more then welcome.</p>

 

[Ron]

<p>Sorry to hear about the earthquake back East but 5.9 is like another day in the office.</p>

 

[Andi]

Hello! It was a beautiful morning for running this morning. Cool and no humidity.<br><br>
Suds - I'm glad the move sent well. I hope your hip feels better soon.<br><br>
Sisu - I hope you had a good fun.<br><br>
Ron - that stinks that Fer had to go back to Boise. I guess the summer with the girls must be over. <img alt="sad.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
The crazienesd has started fir us. Multiple activities every night.