[originalsuds]

<p>Good morning!</p>
<p>Hey, it's almost Friday! Well, not really, but it's better than Monday.</p>
<p>Had the usual run and now doing my workout. Hope you all have a great day!</p>
<p>Tank yesterday with DD:</p>
<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/59354/width/1000/height/800/flags/" target="_blank"><img alt="Tank and Allison on deck" src="../../../image/id/59354/width/1000/height/500" style="; width: 1000px; height: 500px"></a></p>

 

[Andi]

<p>Good morning!</p>
<p> </p>
<p>Suds - What a cute photo!  He is going to be a big boy.  Nice job on the run and workout.</p>
<p> </p>
<p>Tonight I plan on cycling and lifting while watching tv with the kiddis.</p>

 

[JohnnyB]

<p>Sudsy, great pic!  I'd love to hang with tank!</p>
<p> </p>
<p>Just checked Erin and Molly's results from their XC invite Friday and they both had course PRs.  Erin by 10 secs and Molly by 30.  They have another meet today on kind of a hilly course and I think they may be extending their race distance to 2.0 miles today.  Not much by our standards, but for kids new to running on a challenging course, I'm sure they'll notice it.  Hopefully the runs they got in this weekend on the trails will help. </p>
<p> </p>

 

[sb70]

<p>Morning everyone! </p>
<p> </p>
<p>Suds..what an adorable pic! Tanks eyes make my heart melt! I love labs!!</p>
<p>JB....Great job to the girls and tell them good luck today! Sounds like they are having a great time!</p>
<p>Andi...have fun with the cycling and weights tonight! I think that may be my workout as well!</p>
<p> </p>
<p>Got a mile walk in yesterday morning  with the kiddos...and then ran 4 after work by myself! I was sucking air...very warm and sunny! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif">  78* when I ran at 5pm. Hoping to get another walk in today and either a short run in or some cycling at the gym later! </p>
<p> </p>
<p>Hoping a everyone has a great day!</p>

 

[Ron]

<p>Morning my running friends.  I will work out tonight.  Do a little running and lift some weights.  It is still really warm here I don't really like it.</p>
<p> </p>
<p>Paul that is a great picture.  He is a big puppy.</p>
<p> </p>
<p>Andi have fun with the kids and working out.</p>
<p> </p>
<p>JB have fun at the XC meet.</p>
<p> </p>
<p>Staci good job on the run.  I wish it was 78 here.</p>

 

[Fer]

<p>Hi all!  I hope everyone is having a good Tuesday.</p>
<p> </p>
<p>Suds-That is such a great picture.  DD is gorgeous, and Tank is the sweetest thing ever!</p>
<p> </p>
<p>Andi-Have a great day and a good workout later.</p>
<p> </p>
<p>John-Congrats to the girls on their course PRs and good luck to them today at the meet.  I'm sure it is so fun to see them run!</p>
<p> </p>
<p>Staci-Good job on your run.  Nice warm weather!</p>