Running Moms and Dads, Tuesday!

Good morning. No run for me this morning. DD has to be at school 30mins earlier all week to practice for her school's spelling bee. It's cutting into my running time. This really sucks, but it's only for this week.<br><br>
Suds - WTG on your run and workout!<br><br>
TY - Have a great 6 today!<br><br>
Fit - YAY for running for the full 40 mins! Hope all the RMAD's survive April Fool's Day! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Lee - Hope you feel better soon!

Good morning Fer! Get that extra 45mins! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

Not tonight. Tonight is your favorite thing... Core work. <img alt="uhoh2.gif" src="http://files.kickrunners.com/smilies/uhoh2.gif"> I have a 4miler tomorrow morning. I <b>refuse</b> to miss it. I may have to get up at 3:30 to get it in, though. I can't run twice within 12hrs yet.

Hey JohnnyB! - You mentioned a kind of insert that you use in your shoes. What were they? I'm going to look for some for both my running shoes and my regular shoes. My feet are starting to hurt and I haven't run since Saturday.

Happy Birthday to Johnny's DW!!!

Good morning Monika!

Lee - You totally Rock!<br><br>
Okay... Why must we practice the recorder at home? Why can't we practice in the extended care program????!!!!! AAaaaa!!!!!

Hi Jeans and Andi!!!<br><br>
back in a bit...

Ty - Glad you're feeling better.<br><br>
Nicole/Jeans - DD wasn't happy that she was sent to the other side of the house to practice, but we couldn't hear ourselves think!<br><br>
I must be a real runner now, 'cause I just bought my first ever copy of Runner's World. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

(((((Nicole and DD))))) That breaks my heart. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">

Ooooo... You reminded me. I'm sitting here reading my new mag. I'm getting the stability ball now.

<img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion9: <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion7: <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion6: <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion4: <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion1: <span style="color:#FF0000;"><span style="font-size:large;"><b>Happy International Spencer Day!!!!</b></span></span> <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion1: <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion4: <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion6: <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion7: <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion9:

10 mins of core done including 50 crunches for Suds. Planks are killer!

I did too... Shhh. <img alt="blush.gif" src="http://files.kickrunners.com/smilies/blush.gif">

Hey DB!<br><br>
I'm off to bed. Barely keeping my eyes open.<br>
Nite, Nite!