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<p>Hi all!</p>
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<p>Dreary,rainy day here today.  I don't know if I'm going to run or not. I am going to work in dh's office this morning and then I have a bunch of stuff to do so hopefully I'll be able to fit a short run in.</p>
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<p>How is everyone today?</p>
 

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<p>Good morning!  Another work day, but today is my Friday so I'm a happy girl!  I'll be going to the gym tonight and will lift weights and walk on the treadmill. </p>
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<p>Sisu ~ Hope you get that run in!  I was not planning to do VT, but if you and others are going to I will! </p>
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<p>Fer ~ I just did something to aggravate my hip joint, I guess.  Nothing major, but enough so that I am not running.  How are you doing???</p>
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<p>Good morning Sisu! Rainy and dreary here today too. Hope you get that run in.</p>
<p>Good morning Marianne! Enjoy that workout later! Hope the hip heals up ok. Mine is still hurting, but at least I can keep busy with the weights.</p>
<p>Have a great day!</p>
 

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<p>Morning my running friends.  I will work out later because I should be home from work a little early.  I will lift and run.  I am hoping for 5 but my legs feel a little tired.</p>
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<p>Susan it is going to be 100 here today.  I am not looking forward to that.  It should be in the 70's by the weekend so that is good.  I wish it would rain some here.</p>
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<p>Marianne that is great today is your Friday.  Long weekends are always good.</p>
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<p>Paul when are you going to the Dr.?  Are you getting stronger now because you are not running?</p>
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<p>Hi everyone!  I am just dragging today and I don't know why.  I feel like someone has sucked every last bit of life out of me.  I ran a little over 6 miles last night and I wanted to quit every single step of the way.  The only reason I kept going was because I knew that Ron wasn't done with his workout and I didn't want to make him feel like we need to leave the gym.  So, I don't know if I will run today or not.  I am working tonight until close and then tomorrow at 9:45 so my legs will probably be tired after all the standing and I will probably feel just as tired tomorrow.  Ugh. </p>
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<p><strong>Susan-</strong>How has your day been.  Did you get your run in?  I would take the rain over our heat right now!  How's your horse?</p>
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<p><strong>Marianne-</strong>Sorry about your hip.  I hope it heals up soon.  I'm doing well.  Just keeping busy with work and my school, and the kids.  I'm going back to Idaho next week for about 2 1/2 weeks, and then when I come back here I will stay until January, so at least I won't have to travel for a little while.  My girls are coming down here for their Christmas break and it will be so great to have everyone in one place for a few weeks!</p>
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<p><strong>Suds-</strong>I hope you have a great day! </p>
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<p><strong>Hubby-</strong>Come home now!!! :)</p>
 

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<p>Paul ~ SO when are you going to the doc's??  ;)</p>
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<p>Fer ~ Sounds like you must be very busy!!! Hope your work night goes quickly!</p>
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<p>Ron ~ I don't even think I could handle 100*!!  Have a good run.</p>
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<p>I did my weights and walked for a 1/2 hour on the treadmill...  For  a change my arms are going to be stronger than my legs if I don't get to running soon!!</p>
 
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