[originalsuds]

<p>Good morning and happy Thursday!</p>
<p>A little speed work and a short workout this morning, now I'm ready to crank out this day!</p>
<p>Looks like some decent weather has finally arrived here and I'm looking forward to a long weekend (even though I'm working Saturday.)</p>
<p>Enjoy the day!</p>

 

[Sisu]

<p>Hey Paul!  Nice job on your workout this morning!  So nice to see the sun, isn't it?  Hope you have a good day </p>
<p> </p>
<p>Trying to decide if I should go to bootcamp or not this morning.  I have a 15mi trail race in three days and I'm just starting to feel better after this cold kicked my ass.  Last night I thought for sure I would be at the dr this morning because my throat hurt so bad but it seems to feel a bit better.  I've missed my bootcamp class for two weeks now but probably doesn't make sense to go today.  I dunno.</p>
<p> </p>
<p>Have a great day!</p>

 

[originalsuds]

<p>Good morning Sisu! Sounds like you'd be better off holding off on the bootcamp. You'd probably be better off with rest and recovery at this point. Maybe just a little workout to stay loose.</p>
<p>Enjoy the sun today!</p>

 

[sb70]

<p>good morning everyone!<br><br>
Sunny and nice here today...think it is supposed to rain the entire wknd though!! </p>
<p> </p>
<p>Ran 3 at a nice easy pace last ngiht with my friend!! So nice!  today is a rest day adn we have baseball so will probably just get a walk in with the dog before the game, durring the game and after the game! </p>
<p> </p>
<p>We have NOTHING planned this entire wknd a couple grad open houses but the bulk of those are nxt wkend. Hope to use the wkend to accomplish some stuff around here..closets, planting etc!  and get a couple nice easy runs in as well! 4 days of work next wk and I am done...can not wait! Just ordered 2 books for my summer reading...one is the new Kristin Armstrong book Mile Markers...any of you gals read it yet?? </p>
<p> </p>
<p>Enjoy your thursday Sisu and Suds!! Sisu..hope that spring cold is over for you!  Stinks to b sick when it is nice out!! There should be a rule about that!! Suds...hope you get to enjoy the weather and it lasts!!</p>