[originalsuds]

<p>Good morning!</p>
<p>I had a nice run and workout this morning, now I'm ready to crank out this fine Thursday.</p>
<p>Hope you all have a great day today!</p>

 

[Ron]

<p>I had a great work out last night.  I lifted and ran for 20 minutes.  I think my leg is fine.  I also work out this morning.  Maybe a light run tonight.</p>
<p> </p>
<p>Paul I am ready to get this day over with too. </p>
<p> </p>
<p>Only one kid at practice tonight so that is good.</p>

 

[Ron]

<p>All this chatter is a little too much.</p>