[originalsuds]

<p>Good morning!</p>
<p>A nice frosty start to the day here. It was 2 degrees when I left the house this morning but warmed up to 6 by the time I got to work.</p>
<p>Had a nice run this morning, now I just have to get this morning over with so I can enjoy my weekend.</p>

 

[Ron]

<p>Morning my running friends.  I will work out this morning.  We have baseball near San Diego so we will be gone most of the day/</p>
<p> </p>
<p>Paul that is cold.  Do you wokr on Monday?</p>

 

[Sisu]

<p>That is cold Paul!  Did you do a long run today?</p>
<p>Ron - enjoy your day in San Diego watching baseball!</p>
<p> </p>
<p>It's warmed up to about 15deg here now and I'm heading out to x-country ski soon - no running for me today.  I hope I remember what I learned at my ski lesson on New Year's eve day!  We haven't had enough snow to ski on since then.  </p>

 

[NBjunkie]

<p>SUDS--it was -3 this AM here...I think it might have warmed up to -1 now...enjoy your day at work and the weekend </p>
<p> </p>
<p>RON--gl to the baseball team...have fun!</p>
<p> </p>
<p>SISU--have fun skiing!</p>
<p> </p>
<p>c25K--d2 done.....</p>
<p>kids have a sledding party this afternoon..so that will be my day....</p>
<p> </p>
<p>enjoy everyone and stay warm!</p>

 

[originalsuds]

<p>Good morning Ron, hope you enjoy the day. I'm sure it's nice and comfortable in San Diego! Yes, I'm working Monday and it looks like it will be pretty busy since a lot of people are off.</p>
<p>Good morning Sisu! Just 7 today and 10 tomorrow for me this weekend. Watch out for that knee! </p>
<p>Good morning Amber! Damn, that's cold! Nice job on the run and enjoy the rest of the day!</p>

 

[Sisu]

<p>Hi Amber!  hope you had fun at the sledding party. Good job on the c25k!!</p>
<p> </p>
<p>Skiing was awesome!  I totally love it and it's a major workout for me since I'm still learning.  It will be a good alternative to running for me and it doesn't aggravate my IT band so that is great!  I'm going again tomorrow morning </p>

 

[originalsuds]

<p>Sounds like you had a good day Sisu! Glad to hear the IT is keeping in check.</p>