Running Moms and Dads, Monday

Ok today is going to be a total rest day. I can run slow or do some abs but I am not going to. I have had a full day of in a while. First since January?

<img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> I always miss the party

What's up Tony. I am flying into Chattanooga on Wednesday night but leaving town Thursday after I work in the morning.

Hey Ron - I was in Chattanooga last weekend. There's a really cool area called the Art District and there's a Tony's Pasta and a little coffee shop (can't remember the name of it). There's a "Riverwalk" that looks like it would be a great place to run. Sounds like you'll just be here & gone pretty quickly, but if you have time to run I would definitely run there.

I need to put the kids to bed. See you all later.

Tony I have run there before. Maybe Thursday morning I can run across the bridge. I am staying by the baseball stadium downtown. Talk to you later Tony. I hope you are doing well.

Hey, Tony!<br>
Good night, Ron.

Hey Johnny.

OK, I need to ice and then go to bed. Gotta get up early and swim.