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Running Moms and Dads, Monday

6646 Views 348 Replies 27 Participants Last post by  Abb94
Good morning!<br>
Easy day for me, 4 miles done, core work done, now I'm just finishing up with some weight work.
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Ok today is going to be a total rest day. I can run slow or do some abs but I am not going to. I have had a full day of in a while. First since January?
<img alt="sad.gif" src=""> I always miss the party
What's up Tony. I am flying into Chattanooga on Wednesday night but leaving town Thursday after I work in the morning.
Hey Ron - I was in Chattanooga last weekend. There's a really cool area called the Art District and there's a Tony's Pasta and a little coffee shop (can't remember the name of it). There's a "Riverwalk" that looks like it would be a great place to run. Sounds like you'll just be here & gone pretty quickly, but if you have time to run I would definitely run there.
I need to put the kids to bed. See you all later.
Tony I have run there before. Maybe Thursday morning I can run across the bridge. I am staying by the baseball stadium downtown. Talk to you later Tony. I hope you are doing well.
OK, I need to ice and then go to bed. Gotta get up early and swim.
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