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Discussion Starter · #1 ·
Good morning and happy Monday.<br>
Just an easy 3 miles today and doing my weights and crunches right now.<br>
I had a nice run yesterday with Lee and Andi, wound up doing 20 miles to make up for my slacking Saturday!
 

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<span style="font-size:xx-small;"><span>(there is no such thing as happe Monday, just so you know)</span></span><br><br><span style="color:#000000;">Good morning anyways...</span><br>
Wow! 20? WTG! and then running today? you are a machine.<br>
WTG!<br><br>
Rest day for me...
 

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Suds - Good morning. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> WTG on your run this morning and your 20 yesterday! Yay! That's awesome you got to run with 2 hot mommas.<br><br>
I'm back from 5. I wanted to do more, but I'm still on call and I have to get to work early.<br><br>
I didn't run yesterday. It was a total rest day from running, so I tried not to even think about it. Couldn't do it...too hard!<br><br>
I played with the girls all day! We played games, Bratz dolls, and a scavenger hunt...3 times. We also cooked together. I let them chop the fruit for the fruit salad. It was the first time ever that they used a knife. They did really well.<br><br>
I did check on Batmomm's race though. (See, it's too hard...lol.)<br><br><b>BATMOMM - WAY TO GO SWEETIE ON YOUR RACE!!! YOU ROCKED IT!!! YOU ARE SIZZLING FAST - IN THE 24-MIN RANGE!!!!! <img alt="blob8.gif" src="http://files.kickrunners.com/smilies/blob8.gif"><img alt="blob8.gif" src="http://files.kickrunners.com/smilies/blob8.gif"><img alt="blob8.gif" src="http://files.kickrunners.com/smilies/blob8.gif"></b>
 

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Good morning sis! Enjoy your rest day! Can't wait to see you this weekend. What do you want me to bring?
 

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Bring yourself and your accelerate cuz I drink Gatorade <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">...you know the drill...<br><br>
Don't forget your Fuel Belt (or whatever belt you use... there are very few stations.
 

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Good morning! Did 5, abs, and push ups.<br><br>
Suds-WTG on the run today and the 20 yesterday! <img alt="notworthy.gif" src="http://files.kickrunners.com/smilies/notworthy.gif"><br><br>
Ty-enjoy your rest day!<br><br>
Alemma-great job on the workout. Sounds like you and the girls had a great day yesterday.
 

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Good morning.<br><br>
How can it be Monday already?????? The weekends go by way to fast.<br><br>
suds- Gm! How did ya feel after the run and more importantly how many beers did you have?<br>
ty- Enjoy your rest day. You deserve it!<br>
Alemma- How dare work get in the way of your running LOL! Glad you<br>
had a nice day w/ the girls yesterday.<br>
Heather- good morning. Nice workout.<br><br>
Today is a rest day for me it's a good thing my legs are sore.<br>
Does anyone else feel crappy after lsds last night I couldn't fall asleep<br>
had a headache and just felt like shit. ?????<br><br>
Well have a good one.
 

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Lee-enjoy the rest day!<br><br>
Ty-yeah I feel good, just tired,but DS slept with me and he tossed and turned all night. Do you have any swelling after running this weekend?<br><br>
Morning Willa!
 

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Good Morning. I was scheduled for 8 recovery miles but stopped at 4. My right shin was protesting and I am not pushing it.<br><br>
Suds - Nice job on the 3 and weights! I guess your feeling pretty good after you 20.<br><br>
Ty - How are you feeling this morning? How many miles did you go yesterday?<br><br>
Alemma - It sounds like you had a great day with the girls yesterday!<br><br>
Heather - Nice job on the 5 and core. How are you today?<br><br>
Lee - Other than being tired I felt pretty good last night. My boys were tired and didn't want to go out for dinner so we ordered in. I relaxed all night!<br><br><br><br>
Willa - Enjoy those gs cookies.
 

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Hi andi- Good for you geting up and running. I just couldn't fall asleep for the life<br>
on me I suppose the mocha madness coffee didn't help LOL! I just chilled out too.
 

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Good Morning!!<br><br>
Rest day for me today. I will do core and try to squeeze in a walk.<br><br>
We have a heat wave happening today.. it's 40* now and going up to 46*. Tomorrow we are right back to winter with snow and 30*. As a matter of fact, we are expecting snow every day this week!!! Grrrrr...
 

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oh andi and suds- That so called pebble I thought I had in my shoe turned out to<br>
be a nice size blister under my big toe that ran length wise down the toe ouchie!
 

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Discussion Starter · #20 ·
Good morning, Ty! Have a good rest day! I'm glad you and J had such a good time at Umstead.<br>
Good morning, Alemma! Nice job on the 5! Sounded like a good day for you yesterday, too!<br>
Good morning, Heather! Great job on the run and workout!<br>
Good morning, sleepy Willa!<br>
Good morning, Lee. I was a little stiff, but it worked itself out. (just 3 beers! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">) And I slept lousy, too.<br>
Good morning, Andi! Nice run. Glad you didn't push it!<br>
Good morning, Monika! Enjoy it while you can!
 
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