[Ron]

<p>Morning my running friends.  I will lift some tonight but will probably take a running rest day.  My legs are a little tired.  It is going to be warm this week and I am not really liking it.  It will be around 100 by the end of the week.</p>
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<p>Ok let's start this week.</p>

 

[*Marianne*]

<p>Hi Ron!  Enjoy your lifting session!  I would not like that heat...today I thought 70* was plenty hot for this time of year.  No running for me, but lots of dreaming of running...</p>

 

[Ron]

<p>Marianne I don't like the heat much either.  Nice to see you back on here.</p>
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<p>Where is everyone else?</p>
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