[originalsuds]

<p>Finally Friday!</p>
<p>Hope you all have a good day today.</p>
<p>Had a good couple of days resting, a couple of miles tomorrow and then it's time for the race!</p>

 

[Ron]

<p>Morning my running friends.  I will work out tonight just a few miles and some weights.</p>
<p> </p>
<p>I am ready for this day to be over so I can start my weekend.  Nothing really planned.</p>
<p> </p>
<p>How does the hip feel Paul?</p>
<p> </p>
<p> </p>

 

[originalsuds]

<p>Good morning Ron! Yes, let's get this day over with and move on to better stuff.</p>
<p>The hips are still sore, but I'm not too worried about it. Once the race is over, the beer will make things better.</p>

 

[sb70]

<p>Suds...have a great weekend and race!</p>
<p>Ron....sounds like a relaxing weekend...enjoy!  no sports right now??</p>
<p> </p>
<p>TGIF!! at this rate I am not sure I will make it to Thanksgiving break!    We do get a couple days off in 3wks, I am ready!! Sept was a crazy month and I still dont think I am recovered!</p>
<p> </p>
<p>no running last night,   am going to try to go right after work tonight, headed to the HS fb game later tonight and then will watch some baseball playoffs!! Not sure who I am cheering for..prob the brewers! We have ds3's flag fb game tomorrow morning, a bison fb game in the afternoon and need to help ds1 move in  his apt! It will be busy but I am hoping dh and I can sneak off for supper tomorrow night ALONE!!  gorgeous weather here,  we had 90* on wed, a little cooler now but lots of uppper 60's and 70"s forcasted for the next week! No complaining here! </p>
<p> </p>
<p>have a great weekend!<br><br>
 </p>

 

[Ron]

<p>Paul the race sounds like a lot of fun.  We are either going to run a 10k on November 6th or go to Las Vegas and watch BSU v. UNLV.  Not sure yet.</p>
<p> </p>
<p>Staci sounds like a fun weekend.  We kind of don't have sports now.  My son is still playing baseball but no games for now.  He also wants to run cross country next year so I am excited about that.  He will be better at running then baseball.  My youngest son is going to wrestle soon and I am going to look at dancing tomorrow for one daughter.</p>

 

[Sisu]

<p>Hi all!  Just a quick hello and I have to run to get kids from school.  I'm helping out as a coach for the local little kid x/c team and I've got to go chase some kids through the course  I bribed ds into doing it and so far he hasn't complained too much.</p>
<p> </p>
<p>i have to say a collective hello to everyone!  I didn't run AGAIN today!  I am such a slacker lately!  Paul is going to have to drag me through the HM on Sunday.  Seriously, I have got to get back on track!  My back feels a ton better today so that's good! </p>
<p> </p>
<p>bye!</p>