[originalsuds]

<p>Happy Friday!</p>
<p>The usual run and workout for me this morning, now let's get this Friday over with! No work for me tomorrow!</p>
<p>Amber, congrats on getting that position!</p>

 

[Andi]

<p>Good morning!  I couldn't get to the gym this morning because dh had to go into work early since Fox 25 was Zip Tripping to our town this morning.  The kids were bummed when they found out that all of their friends were down there, but I have to work.  Oh well.  I did get out and jump rope for a bit and worked on double unders.  Some day I will get those down.</p>
<p> </p>
<p>Suds - Nice job this morning.  Yay for no work tomorrow!</p>
<p> </p>
<p>Amber - congrats on the new job!</p>
<p> </p>
<p>We have a busy day tomorrow with lots of baseball and lax, but Sunday we have nothing!  That never happens.</p>

 

[NBjunkie]

<p>SUDS--great job..and thanks ...any plans for the wkend?</p>
<p>ANDI--what is zip tripping?.....thanks for the congrats ---not entirely sure how I feel about it yet--LOL</p>

 

[sb70]

<p>MOrning!! TGIF!!<br><br>
no run yet...woke up a little later then I wanted and want to run 5 or 6 this morning. Will head out in a little bit when ds2 gets home from BB, he doesnt lift today and very cool out so I dont mind running a little later. </p>
<p> </p>
<p>Suds...nice workout...enjoy your Saturday off!! I am sure a cold one is in your plans??<br>
andi..what is zip tripping? Enjoy baseball and lax tomorrow and your FREE SUNDAY!! YAY!!</p>
<p>Amber...once again CONGRATS on the new job!!  HOpe everything works out!</p>
<p> </p>
<p>We are heading to the cities for a basektball tournament for ds2. Iam ready to get out of town for a few days!! The only downside is we are stuck inside a stinky gym on a summer day! We have some downtime on Sat afternoon and I think we will take ds3 to the childrens museum.  Should be a fun weekend with some fun families!</p>
<p> </p>
<p>HAPPY WEEKEND EVERYONE!!</p>

 

[NBjunkie]

<p>SB--enjoy your busy weekend and the "stinky gym" (LOL).....hope you were able to fit your run in </p>

 

[Sisu]

<p>Hey everyone!  What a crazy, crazy week this has been and it's not over!  </p>
<p> </p>
<p>Andi - you'll get that jump roping thing down no problem!  Sunday will be a nice treat I'm sure after all of the games, etc you've been going to.</p>
<p>Amber - congrats on your job!  Very exciting! </p>
<p>SB - hope you have a great weekend!  Sounds like a nice trip </p>
<p>Sudsy - is your cold all gone?  Good job on your workout as usual!</p>
<p> </p>
<p>I spent most of the day hiking with my dd's class at a local mountain.  It was fun to hang out with the kids and some of the parents.  4th graders are a lot of fun  I had about one hour to do something after the hike so instead of racing to the grocery store or some other errand I snuck in a nice 45min trail run.  I think it was the right choice! </p>

 

[Ron]

<p>Evening my running friends.  I was able to run a little during the day at work today and lifted as a cool down.</p>
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<p>Talk to you all tomorrow.</p>
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