[originalsuds]

<p>Good morning and Happy Friday!</p>
<p>No work for me tomorrow and it looks like a good weekend. Sunday is our HM and it should be nice and cool so I'm looking forward to that.</p>
<p>Sisu, hope your leg is doing better. Enjoy the weekend! I'm running a marathon at the end of the month if all goes well. I'm just looking to go the distance, no time expectations.</p>
<p>Fer and Ron, hope you had a good run last night.</p>
<p>Johnny, that sucks about the injury and having to bow out of the marathon. Hopefully you'll recover and be stronger. Don't rush it and take care of yourself.</p>

 

[JohnnyB]

<p>Sudsy, good luck Sunday!</p>
<p> </p>
<p>Well, my dumb ass missed my first PT appt.  Thought it was 9, but it was 8:30.  Rescheduled to next Wed. </p>
<p> </p>
<p>Heading down to Corning Sunday to cheer my running group.  About half dozen running.  Should be a fun day. </p>
<p> </p>
<p>Hope everyone has a good weekend with great runs and NO INJURIES!</p>
<p> </p>

 

[originalsuds]

<p>Good morning John! Looks like a rough start for the PT! Have a good time in Corning. I hope to make Wineglass again some day, I enjoyed that area.</p>

 

[Ron]

<p>Morning my running friends.  I woke up early and got a run in.  I felt really good and slowly getting back into running.  Last night was a no go for the work out.  It was a really stressful day at work and it zapped my energy.  This weekend should be busy as usual with a sleep over tonight and football and baseball games on tap.</p>
<p> </p>
<p>Paul glad that you get to relax a little this weekend.</p>
<p> </p>
<p>JB have fun at the race.</p>

 

[sb70]

<p>TGIF!! I am very excited for the wkend! What a long ass week! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"></p>
<p> </p>
<p>Football last night, football tonight, football tomorrow...4 games to attend in 3 days! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif">  What a life! Have not ran since Wed! Will run this afternoon after work and then try to get 2 more runs in this wkend to make 4 runs for the wk! That is about the best it is going to be until the end of this month and ds2 is done with football!  But then BB season will start a month later!</p>
<p> </p>
<p>Suds,,,Goodluck at the half this wkend! have a blast!</p>
<p>JB...sucks about the injury..but rest and recover so you are ready to kick it at boston!</p>
<p>Hi Ron! I have had several of those days this fall! Some challenging behaviors at dc this yr! Wine after work helps! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"> Hope today is better!!</p>
<p> </p>
<p>Sorry i dont post much anymore...my life has been crazy this school yr. I think about you guys often and hope everyone is doing well! take care!</p>

 

[Fer]

<p>Happy Friday all!  I hope you all have a great weekend.</p>
<p> </p>
<p>Paul-I hope you have a great time at the HM Sun.  As for the marathon later this month, sometimes it is really nice to run without time expectations, don't you think.  You can just enjoy the day for what it is. <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"></p>
<p> </p>
<p>John-Bummer about the missed appt.  Have a great time cheering on your friends!</p>
<p> </p>
<p>Staci-You are busy, busy.  We definitely understand that feeling.  Sorry you haven't been able to run much, and we have missed you around here. <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"></p>
<p> </p>
<p>I think I'm probably going to take the day off.  I need to go to the store and get some stuff for the sleep over tonight and I'm picking up our oldest after school and she wanted me to take some pictures of her and a couple of her friends in their band uniforms.</p>

 

[sb70]

<p>fer...we are all busy arent we!! this time of yr is crazy!  I am not sure how you do it either...living in 2 cities! super woman!! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif">   I am frequently reminding myself that this is a good busy!!<img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif">  I love watching the boys play sports and yes is it is time consuming but worth it and we buy the season tics for the college fb team because it is something we love to do as a family and a great way to spend time together!! winter will be here before we know it and then I will be wishing I could go to outdoor fb games!!</p>
<p> </p>
<p>speaking of winter..jb will be impressed 2wks ago I ran on a sat morning outside around 7am....35* with a 30* wind chill!! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif">  I actually overdressed and had to take a layer off midway thru! Sept has been a bit brisk here!! now if that was my winter I would be happy! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"></p>

 

[JohnnyB]

<p>SB, too early for those temps!</p>
<p> </p>
<p>Hey ROn and Fer, hope you have a good weekend.</p>
<p> </p>
<p>Forgot to mention E&M had their first modified XC meet Tuesday.  Molly always nudges out Erin in races it seems, which I know bugs her, so I was surprised to see Erin come in with a 12th place (2nd for her school) in 11:35 out of I think almost 40 girls from 4 schools over a 1.5 mile course with a few hills.  Molly squeezed in 11:59 in17th.  They have a huge meet Saturday, over 200 schools coming in.  Should be interesting.  It was cool to see them both really kicking it down the last 100 yards.  They both passed a couple girls at the end...sandbaggers!</p>
<p> </p>
<p>I need to get Molly some new shoes tonight.</p>
<p> </p>
<p> </p>

 

[Sisu]

<p>Hi all</p>
<p> </p>
<p>I went in to my dd9's class today to help out with math and I'm so aggravated by her math teacher.  No energy, no emotion and just lifeless and boring.  There is a way to make it more fun for the kids while keeping them on track but apparently she's not interested in that. I'm just glad I can go in help out and maybe bring some energy to that room.  blah.  I was able to fit in a nice 30min run wearing my Vibram FF's with the dog after school and before the rain.  I had just enough time to race to the vet for a quick appt for my dog right after my run so I wore my Five Fingers in to the vet and got several funny looks and a couple people asked me about them.  I guess I looked a little odd in those crazy shoes.  I felt great during the run, though, and I'm not nearly as sore as I thought I'd be today after the torture my PT guy put me through yesterday!</p>
<p> </p>
<p>JB - is Wineglass this weekend?  mIssing your PT appt really stinks!</p>
<p>Fer - hope the sleepover goes well.  Have fun taking pictures!</p>
<p>SB - I am so not ready for the cold weather!  The first few runs in the cool weather are nice but by February I'm really tired of it.  </p>
<p>Suds - glad you have a marathon in your sights.  That sounds like a really good plan.  Hope your day at work is going well.</p>
<p> </p>
<p>Have a good afternoon!</p>