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Running Moms and Dads, Friday

7007 Views 350 Replies 29 Participants Last post by  Jen
Good morning!<br>
It's Friday, let's hurry this day up and get the party started.<br>
No running on Fridays so I'm doing my weights and core workout.
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Batmomm, get your Batass here. I can't leave work early because I had to take some unexpected time off yesterday for a couple of hours, but it's right around the corner.<br>
WTF 7pm? Get here earlier so we can go pick up our packs and play with the goodie bags tonight.
Nice run, Myron... Did you figure out a way to run that Shamscxhrok HM?
Where do I sign up for this laying on the couch and relaxing thing?
Andi-I don't know but if you find out, let me know<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Batmomm-have a good workout and a safe trip.<br><br>
Mykemp-good job on the run.
It's a big weekend for some of the RM's!<br><b><span style="color:#800080;"><br>
SB- Have an awesome trip!!! I'm so happy for you. You won't see snow or your insanely cold temps for an entire week!! Have a great time.</span></b><br><br><b><span>Have a fantastic marathon Batmomm, Alemma, and Ty!!! You're going to have fun and take Umstead DOWN!!</span></b>
Andi- I don't know if I'd want you on my team- you never rest! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
It's supposed to be a rest day- but since it's the first day of VRAA I'll do some abs, strength training, etc.- you should call guiness
HOLY F-BOMB!!! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
have so much fun tomorrow..you guys rock and remember I will be thinking of all of you!!
lol... Jen, I wish you could join the conference <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">
The brewerey? <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
ELevation around here would be a straight line! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> unless of course you count over passes and under passes <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Thanks for all the good wishes everyone!! I am bouncing off the walls....dh got up this morning and greeted the dc kids walking in with his new swim trunks!! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> They thought he was pretty silly!! It was -20* below this moring and that is WITHOUT THE [email protected] WINDCHILL FACTOR!! I think it was around -36* with it??!!! I am so happy to get the heck of here..I am sick of the cold! This is ridiculous, it is March and those are mid-Jan temps!! YUCK!!<br><br>
OK gotta run they are almost done eating..willl be back later!<br><br>
(((HUGS))) to all and if I don't get back....I will try to get on a couple times from the boat, unless of course i am too busy drinking by the pool!! <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"> oh yeah and TY...the nakey outfit is all packed and ready to go!! Just waiting for the VS swimsuit..it better get here!!
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<b><span style="color:#0000FF;">Nicole</span></b>~ the best thing I ever did for my back and neck is to buy the sleep number bed. They have 0% financing I think. <b>DO IT</b>!!! I used to have lower back pain ALL THE TIME and lots of soreness. Now, nothing.
I rock. I already ran 10 today. YAY me.
Yes, do DO ROCK!<br><br>
10 already!!! how is your knee? Do you already feel the improvement from the PT?
<img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">ccasion5:<br><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
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