Running Moms and Dads, Friday

Good Morning. 4 miles done and now I need to stretch before waking the kids.<br><br>
Suds - I hope your Friday goes by quickly so you can relax with a beer or two, or three! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Alemma - have a nice easy run at pt. You seem just a tad bit excited this morning.<br><br>
Lee - Have a great day!<br><br>
Heather - Nice running and core work. Do you have school today?<br><br>
sb - Are you excited yet? You leave tomorrow, right?

Where do I sign up for this laying on the couch and relaxing thing?

Ky - Nice work!<br><br>
Jen - I do rest. Tomorrow is my rest day!

(((((Fit))))) She will get you fixed up. Does she have you doing strength training?

Has anyone heard from Abbie recently? She hasn't posted in about a week and hasn't checked in with the VRAA team. I am worried about her. Does anyone know how to contact her?

uh oh, badass didn't run - the world just might be coming to an end! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> j/k, what's wrong JB?

JB - sounds like you had a good time. Good for you!<br><br>
Monika - wtg on the 6's. How are you feeling now?

Ky - I am alright. How are you? What are you running this weekend?

Ron - What's up with the leg. I am sending great running vibes your way.

Sisu - be careful with the roof. If the ice is covering your gutters and the rain/melting snow can't drain properly you can get water in your walls. It happened to us a couple of years ago (luckily we caught it before it caused any damage). You need to get a roof rake and clean the first couple of feet of the roof so the water has somewhere to go.

Hi Devilbunny! Welcome aboard our crazy, out of control ride! Yep, this is the same group from CR - we picked up a couple of strays sicne then. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Congrats on picking up running again. Stick with us and we will keep you on track.

Devil - there are many of us getting up for the early morning runs so you will have lots of company. It is a struggle sometimes - especially when the bed is nice and warm and you know it is cold and dark out - but with encouragement from this group we get it done.

Hi Heather - your nasty weather is headed this way. Yes, we have lots of hockey this weekend. We will be up early both days. How about you? Any plans for the weekend?

JB - It looks like it is hitting a lot of us. are you running in it? I am waiting until Sunday for my lsd so i hope to miss it. Ty, Alemma, and batmomm don't have a lot of choice though.

sb - hockey won't end completely until the first weekend of May. ds7 is in the midst of playoffs now and then he will only have practices. Playoffs for dd7 and ds10 won't start until the weekend of March 29 and they go until they lose. Then they will have practices. It is particularly busy right now because they are also in the middle of tryouts so we are out at hockey 5 days a week right now.

It's almost time for me to go! Yippee!!!<br><br>
sb - Have a great time on your trip. I am very jealous.<br><br>
Ty, Alemma, batmomm - Have a great race tomorrow!