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Running Moms and Dads, Friday

10406 Views 703 Replies 26 Participants Last post by  Ron
Good morning!<br>
It's Friday, so no running today.<br>
Right now I'm doing my weight workout and I'll follow up with some crunches and leg lifts.<br>
John, it's still cold here. Hit the cancel button again, please.
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Maybe I'll get it. I am finished with my abs now so it is time to run. chosha have a great night.
On page 25. Can't stay awake another minute -- it's two hours past my bedtime!<br><br>
ALEMMA, TY, WILLA, KEMP - Incredible mileage! <img alt="notworthy.gif" src=""><img alt="notworthy.gif" src=""><br><br>
CHO & NICOLE - Great mileage for you all, too!<br><br>
BATMOMM - You can buy a new shuffle for around $40 now. I usually end up missing ball point pens in DS14's pants pockets. If I catch them at the end of the wash cycle, we're fine, but once they hit the dryer, it's very, very bad news.<br><br>
1600 meters swimming @ lunchtime today. I bagged the Y after work -- had coffee with the architect instead.<br><br>
Hello to everyone else, too!!
6.29 miles with 9 strides. Legs were tired but it felt great.
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