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Running Moms and Dads, Friday

10409 Views 703 Replies 26 Participants Last post by  Ron
Good morning!<br>
It's Friday, so no running today.<br>
Right now I'm doing my weight workout and I'll follow up with some crunches and leg lifts.<br>
John, it's still cold here. Hit the cancel button again, please.
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Happy Friday everyone!!<br><br>
6 miles on the schedule for me today. DH is flying back this morning so I'll go run when he gets back. It suppose to warm up later, right now is close to 0*... As it warms up, it suppose to start snowing.. Grrrrr...
Good Morning Paul - Good job on the workout!! Good luck with the lottery!!<br><br>
Ty - Good morning. Have a great run!!<br><br>
Good Morning Heather!! WTG on the run and the crunches!! How are you feeling these days?<br><br>
Good Morning Alemma!! Good job on the 9+ miles! Have an awesome day<br><br>
Lee - Good Morning.. Enjoy your rest day. Have a great and easy day at work. It's Friday, in a few hours you'll be able to enjoy your weekend!! <img alt="smile.gif" src="">
Next week we are looking at temps in 30s!!! Wooo Hooo!! I hope it's true...
LMAO!! <img alt="biggrin.gif" src=""> Yep!! It sounds like a heat wave to me
Good Morning Nicole!! Keep the girls at home, it will do them some good. I'm happy things are turning around at your home, it's about time! Enjoy the toy store with the girls.
Good job on the run Ty!! Have a great day!!
For the past 3 days I have this stupid headache in the morning that I always get during the AF week... I need it to go away!! I hate to wake up with headache!! The good news is that it's a third day and it usually lasts 3 days, so today should be the last day of my suffering...
Good Morning Myron. Good job on squeezing 200 miles in February!!
Good Morning Fit!! That must have been a cool looking tree.... What are you up to today?
I found Jen's post...<br><br>
Jen - Sorry about the hair girl!! I did highliting by myself once and the end result was that I had to go to the hair salon to get it fixed. They had to color all my hair black to cover the horrendous bright, irregular highlights that I put on... LOL.. it was not my shining moment. <img alt="biggrin.gif" src=""><br><br>
I saw Fit mentioned ash... Just be careful with ash. Make sure you ask a lot of questions before. My sister used ash by herself once and I don't know what happened, but she ended up with green hair...
I'm going to finish February with 122 miles... Awesome!!
(((((((Lee)))))))))) Sorry about that.. <img alt="sad.gif" src="">
LMAO!! <img alt="biggrin.gif" src=""> Ditto what Heather said! Guys can "color" their hair gray and look hot.. for women it's not that easy..
It's 12 now and the wind has picked up.. <a href="" target="_blank"><img alt="" src="" style="border:0px solid;"></a>
Ty.. What training plan are you using for your ultra? What is your weekly mileage peaking at?
Can't have it all.. I either freeze to a popsicle or fight against wind... or snow if it starts like they are predicting...
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