Running Moms and Dads, Friday!

Abb - I am so glad you are already getting some relief. Woo Hoo for the torture lady!

Again, Too busy for shout outs. GM everyone. Easy 3.26 on the DM at 6:20 am. This is late for me. I work 12 hour nights. Have a good day and be careful in the snow if you have snow like my area.<img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif">

Tri - Nice work on the run. You seem to be having a nice come back!

Good Morning and Happy Friday!!<br><br>
It's snowing here this morning. I have 6 miles to run and would like to do it outside, but I'll see how it is in an hour or so. It's snowing here way too much this February.... Grrrrr..

Abb-glad the knee is feeling better.<br><br>
Andi-be careful in that weather.<br><br>
Tri-great job on the run.<br><br>
Monika-have a good 6 later.

Good Morning Paul!! Enjoy the rest from running<br><br>
Good Morning Ty!! GL with your 7 miles today<br><br>
Good Morning Kitty Kat!! Have a great run!! How is DD today?<br><br>
Good Morning Alemma!! Sorry about the freezing rain...

Moni - I hope you get outside for your run. It is snowing here too. February seems to be lasting forever - still one week to go until March. Last night at the mall, all of the spring and summer clothes are out already - damn there are some cute shoes this year!

Good Morning Heather!! I'm happy that you're feeling so much better. Good job on the run and the workout!!

Good morning! TGIF! Woo hoo! I thought it would NEVER get here! Running rest day for me.<br><br>
Suds - Great job on your workout! Enjoy Friday!<br>
Ty - GL doing that 7 today!<br>
KKR - Hope your run went well, sweetie!<br>
Alemma - I know what you mean!<br>
Heather - Nice 6 w/crunces, and pushups!<br>
Abbie - YAY for having less pain! GL w/your workout today!<br>
Andi - GL getting your workout in!<br><br>
Hi Monika, and Tri!

No snow here, but it is cooler than it was yesterday.

Tri - Nice job on the run!<br>
Moni - Hope you get to run outside!

Good Morning Chosha! Enjoy your rest day. Do you have any plans for the weekend?

Andi - The only thing I have planned is to watch DS wunt he 400 and the 4x400 tomorrow.

Good Morning Andi!! Enjoy your rest day. I've been slacking on my core since VRAA stopped too, but at the same time I'm so busy these days that I don't know where to fit extra workout... My life will slow down eventually and I will catch up with my core training. I hear ya about February lasting forever... We have so much snow around here, it's covering all the bike lanes and the roads without bike lanes are now too narrow to run on comfortably...The sides are covered with hard snow and ice.. It's been a bit better in the last few days, so I was able to get out to run on Wed, but if more snow is coming today, it will complicate things again... We all need some spring!!!

Good Morning Cho!! Enjoy your rest day!!

Chosha - i am so excited for your ds! I think being a student athlete is a great experience (although I stupidly never did it).

Good Morning Abbie!! Yey for the pain free workout!! Good job. I'm glad you're seeing an improvement already!! Why does your leg look terrible? I'm curious..

I've got your 70's for the weekend! Gotta love winters in Texas, but the summers are BRUTAL!

I didn't either. I was very not athletic in HS. What are your plans for the weekend?

Andi-I can't wait to be able to wear sandals!! I seen bathing suits at the mall not too long ago, but bathing suit weather seems so far away!<br><br>
Cho-enjoy the rest day, and GOOD LUCK to DS!!! I'm sure he'll rock it.<br><br>
Monika-the powerball(lottery) is up to 115 million, I'm thinking I need to play it, win and then all the RMAD's can go on a tropical vacation together!