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Discussion Starter · #1 ·
Hey guys! Almost forgot to make a new thread. Luckily I had to wake up to use the commode. Actually.. I had a nightmare about clowns. = /<br><br>
We're still on top and rockin' away, keep up the sexiness! Everyone's working together with great synergy.. There's like 15 days left. I think we can really pull this off if we keep our consistency and guard up, and our gas prices down! ... actually, we don't need cheap gas prices (thankfully) we'll just run/bike/swim/jog/walk/rollerskate/ski/bonus/and alternate workout ourselves everywhere.<br><br>
Hah. I love this team.<br><br>
Dave - hope your knee feels better man...<br>
All - Have a great day!<br><img alt="frocket.gif" src="http://files.kickrunners.com/smilies/frocket.gif"><br><br>
go team, Go!<br><br><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><br><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><br><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif">
 

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Good Morning....<br><br>
8 mile run<br>
4 mile bike<br>
15 min. stretch<br><br>
total 41 pts.<br><br>
I doubt if I'll be swimming this weekend but I will go an early Easter run and hopefully a long bike ride tomorrow.
 

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morning team<br><br>
40 mile bike for 60 points so far. Pool closed when I went by so I'll go run and go back to pool later todaly. Still shooting for a 100 pts.
 

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Who was it that asked about my black box avatar? It's by design... as is the new signature. Kinda my mood this week. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
Go team, go!!!! Keep up the great work!!!
 

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Gah!! Once again IronHubby logged in before me, so I can't enter my points on the mootness site (I don't remember my password... it's saved when I log in to our computer, but not when I'm on my husband's login). <b>Zack</b>, can you enter my points for me today? Sorry, dude.<br><br>
14 run points<br>
10 cardio points<br>
12 alternate points<br><br>
THANKS.
 

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5 of you guys are on the first page of the leaderboard. IMPRESSIVE!<br><br>
3 miles run/walk 12pts<br>
5min stretching 1pt<br><br>
total = 13pts<br><br>
Go TEAM Go!
 

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wtg graysisssssss!!!<br><br>
(((Theia))) hope your mood improves. Only you can change your mood.<br><br>
Ok bike done; went out to run 8 and did 10; pool still closed. I have my 100 but will check the pool later on. I'll post my points late tonight.<br><br>
Go Team Go
 

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Discussion Starter · #9 ·
All, but in particular KSrunr - damn! that's some serious fitness!<br><br>
I have at least 50 planned today, just got my license. long run tomorrow!!!!!<br><br>
-Zack
 

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Today is not a run day for me, but I went to a one-hour Spin class for 20 points.<br>
I wish I could count the Easter Egg Hunt I took the kids to, but it wasn't really cardio walking. <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif">
 

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((Theia's black mood))<br><br>
Today I did some easy recovery miles after yesterday's race and swam some laps. Started running home from the gym, but the body said "walk please."<br><br>
7.5 run miles = 30<br>
400M swim = 4<br>
.5 miles walk = 2<br>
15 mins stretch and core = 3<br><br>
Total 39<br>
plus swim bonus 5 points (Is this right?)<br>
44<br><br>
Long run tomorrow.
 

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Discussion Starter · #12 ·
10 mile run - 40 points<br>
30 minute eliptical - 10 points<br>
I was at the ymca anyway, so I jumped in the pool and did 8 laps (back and forth = 1 lap).. I think thats 800 meters - 8 points + 5<br><br><br>
my legs feel all gooey, but.. 63<br><br><br>
I'm tired, man
 

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Discussion Starter · #14 ·
actually..<br><br>
I got my permit. I get my license may 2nd assuming I pass the test. I was always scared to drive a stick and we finally got an automatic, and I got glasses so I can see better. passed the permit test like it was nothin'..<br><br>
I went driving for the first time tonight at a school parking lot.. wasn't that bad, I still need to get used to turning and staying in the lane<br><br>
hah<br><br>
now we know why I run everywhere..
 

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Very quiet in here today. Hope you're all enjoying family, good food and whatever spiritual meaning the holiday holds for you.<br><br>
17.5 run miles today<br><br>
70 points<br>
Stretching was kind of half-hearted,<br>
so I'll do some more later and enter it then.
 

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Morning team. I went well over my stated level last week so today I'm tired and taking a day off. I will hit it hard again next week. Somebody(s) cover my points today <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Have a good day all.
 

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4 really awful, crappy, painful miles.<br>
I still am not in the right shoes. A curse on Asics for changing my old shoes.
 

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WTG Zack on the permit!<br><br><br>
8 miles biking - 12 pts<br><br>
My husband, the infamous Eruu from Fartlek Fury, tried to disable me today on our ride. He coaxed me into a cement drainage ditch filled with about 3 inches of water....he rode on the slant, but i'm kinda a chicken so i rode at the bottom in the water. I rode right into a broken cement pot hole and flew over the front of my bike into the cement and water. i have nasty raspberries from my elbows down my forearms and bruises all over the rest of me. I crawled out of the water and had eruu put the chain back on my daughter's bike, then rode a couple more miles soaking wet. <b><span style="color:#800080;">He cannot defeat me!<br><br>
Go TEAM Go!<br></span></b>
 

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I was able to get 4.75 miles in after taking couple of days off with a sore right foot . . . it seems to be better now.<br><br>
Oh, Zack do you go to Neshaminy?<br><br>
patrick
 
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