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RM's&RD's Accntblty Thrd- Feb. 4th-10th

2052 Views 58 Replies 13 Participants Last post by  Jen
Happy Monday!!!<br><br>
How did everyone do last week?? The scale will reveal for me tomorrow and I am dreading it!! I am back on track today. My only huge obstacle is that I leave for Seattle on Thursday. YIKES!!!!! That will probably be a diet killer right there!<br><br>
Take care and have a great week!
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I'm down 1/2 a pound from last weeks weight in- amazingly so. I ate like crap last week and didn't drink enough water the past few days. That being said I was down a pound after the weigh in, so technically I'm up 1/2 a pound.<br><br>
Andi- I agree with Nicole. I bet your body is hanging on to everything it can after you were so sick. I hope you're feeling better.
Nicole- mine does crazy things too, not that extreme though. How do your clothes fit? I can usually predict what the scale is going to say before I get on it by looking at my good old belly.<br><br>
I will be PMSing in a day or so and DH is going out of town for 5 days...I'm really scared I'll give in to the temptation of cheese and chocolate (especially since I won't be working while he's out of town).
Great job Chosha, Monika, and Marianne!!!
I gave up chocolate for lent- I'm hoping this will get me through Valentine's Day without any set backs. I probably should have given up desserts and/or sweets, but I don't think I can swing that one.
A store near us is going out of business so I went shopping for some jeans and things-- now I'm more motivated to lose my extra pounds quicker.
I did a bunch of research on margarine, butter etc. and butter, used sparingly is supposed to be the best for you. Margarine is the worst- but if you can't digest butter smart balance is the best. Some blame the surge in obesity and heart disease on margarine...go figure since that's what they told everyone to use.
I'm up a few pounds...I'm so mad. It's motivated me to start tracking everything again on daily plate. I'm allowed only 1200 calories (not including exercise)- looks like I'll be a bit hungry on my rest days. I promised the kids a pizza and movie party tonight, so I'll have one piece and a big salad.
How do you track water consumption on Daily Plate? It's something I struggle with this time of year so I want to account for it and see how it impact my runs and energy level.
There are some advantages of running through Greece-LOL!<br><br>
James- thanks...I'm feeling a little dumb right now for not figuring it out on my own.
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