Runners Forum - Kick Runners banner

RM's&RD's Accntblty Thrd- Feb. 4th-10th

2053 Views 58 Replies 13 Participants Last post by  Jen
Happy Monday!!!<br><br>
How did everyone do last week?? The scale will reveal for me tomorrow and I am dreading it!! I am back on track today. My only huge obstacle is that I leave for Seattle on Thursday. YIKES!!!!! That will probably be a diet killer right there!<br><br>
Take care and have a great week!
1 - 4 of 59 Posts
I fear the post superbowl/MIL weigh in could be ugly...
well I'm back down the half pound I went up last week so little yay but I think you summed what I'm doing up perfectly Laura. I have upped my exercise but really havent' done too much changing on the eating habits so I guess I shouldn't be expecting miracles. I need to find that middle ground too. That's why I havent' been faithfully logging in my eating too.<br><br>
So today starts today.
well between the chocolate AND the nuts, yeah it was bound to mess with the fat intake Cho but that just means you up your veggie and lean protein intake if you have calories left to balance the % out.<br><br>
I don't know about the butter thing. I use the Brummel & Brown which isn't too bad fat wise. I do know that's true about things like creamer, like half and half is better for than the ff/light creamers b/c of the corn syrup and stuff they add to make fat free stuff taste better. And EVOO is def the best oil choice but yeah probably just portion control.<br><br>
Damn Johnny, DP tells me to eat 2000, I guess I'd better rein it in a bit huh? <img alt="biggrin.gif" src=""> all 5'1" of me...
1 - 4 of 59 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.