[rogue4wife]

Good Morning,<br><br>
I have been AWOL since last Thursday. I was in Seattle and had a blast but oh boy the food.......................... The scale will be very evil in the morning. Oh well, it's done and over with. Back on track.<br><br>
Have a great new healthy week everyone!!!

 

[JohnnyB]

Great, I've already downed two Kashi TLC cookies and Clif bar this afternoon. Talk about blowing your day. Yikes, I just added 500 cals to myplate. Doomed. Better make that 5 a 6 tonight.

 

[rogue4wife]

oh good reminder heading over to dp right now............. gym was a disaster today. Never had such a train wreck happen. Oh well, will hit it again tomorrow.

 

[batmomm]

I'm feeling thick. Hope it's the PMS thing, gotta be something other than my outlandish eating habits right? this is a half-ass taper week for me so I'd better rein it in.

 

[JohnnyB]

i hope my mileage outwieghs my cake consumption or I am going to outweigh last weeks total.

 

[rogue4wife]

Tomorrow is going to be very very scary!<img alt="uhoh2.gif" src="http://files.kickrunners.com/smilies/uhoh2.gif">

 

[Andi]

Good Morning Everyone. Today is weigh in day! How did everyone do?<br><br>
I am down 1 from last week. I am happy with that. 6 more to go (I think - I might stop before that).

 

[JohnnyB]

I am down 2 from last week. Guess getting lost pays off sometimes. I think that hour or so of PT exercises burns more calories than I thought too. Gotta make my ass do them more often even though I need them less now. I'm actually in the middle of them now

 

[LEEMBO35]

down 1lb. I'll take whatever I can get.

 

[chosha2002]

Andi - Great job!<br><br>
JohnnyB - Woo Hoo!<br><br>
Lee - Nice job!<br><br>
I am down 2 pounds and I'm very happy with that. Three pounds to go for the end of Feb. <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">

 

[nicole1650]

Well I am right smack in the 0 zone - which is good b/c we got our Girl Scout Cookies in. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> I have them out of sight, out of mind now but that didn't help me this weekend!<br><br>
I did learn a GOOD lesson though on my run on Sunday. As I was running, I could feel how my body was not happy with the fuel it had. I realized what I was doing to myself by eating crap and really saw how it could effect my running. It was no longer "Oh if I eat this, I can just run it off...." it became, "OK, I need to eat this so that I can run better and feel better when I am running". Big lesson for dumbass Nicole! (either that or turn into a geriatric like Johnny B but I would probably have had DH pick me up instead of finishing my run!!! LOL!)<br><br>
Love ya guys!!

 

[batmomm]

held steady at zero for me

 

[rogue4wife]

Oh boy, that was not pretty. Let me tell you. I find it very interesting that I keep gaining weight since suggesting this thread!!!! Holy Freakin' cow.<br><br>
Alright, I have had enough. I am losing all this fricken weight if it kills me.<br><br>
Have a good Tuesday.<br><br>
Cho- GREAT JOB on the weight loss. You are doing awesome!!<br>
Andi- You are doing really well too!! Keep up the good work. How much more do you think you will lose?<br>
JB- You are just a badass with your losses! Great job! How much more do you want to lose?<br>
Batmomm & Nicole: At least you stayed the same. It is sooooooo much better than gaining let me tell you!<br><br>
I'll check back in later for more results.

 

[runrmommy]

Yay CHOSHA! Yay JB!! YAY ANDI! Yay LEE! Great job on the losses!<br><br>
NICOLE AND GAELA~~ No gain is good! You're still in the right direction.<br><br>
ROGUE~~ The weigh-in after vacation doesn't count...movin' forward from here! <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"><br><br>
I am down 1 lb this week. Was hoping for 2, but that's ok. I did have a candy bar for breakfast one day...I shouldn't expect to be rewarded for that! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[JohnnyB]

Well this WAS an all time low weigh-in for me, if you exclude days where I didn't weigh myself until after I ran. But I likely will need to cut way back on workouts now, at least temporarily, so it certainly won't be any easier.

 

[monikam]

LMAO.. I checked yesterday morning and the thread wasn't here.... I thought it was time to forget about the scale and start eating junk again!!! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[monikam]

Scale has been kind to me this week... It said this morning that I was 161 pounds... That's 3 pounds off since last week. I weigh myself twice on two different scales to be sure...<br><br>
1 pound to go on my goal of 160 lbs<br>
3 pounds to go on my super goal of 158 lbs

 

[monikam]

WTG Andi!!!

 

[monikam]

Wooooooo Hooooooo Johnny!! Good job!

 

[monikam]

A pound is a pound... Great job Lee!!