<p>Happy Happy Thursday, y'all!</p>
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<p>I actually have a workout to report, and it was good! Went to the Y with DB and the kids so Elise could go to the kids fitness class, and Maxwell went to the child care room with his girlfriends. The ladies love him, and he is such a flirt.</p>
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<p>anyhow, I rode 6 miles, did upper body weights, weighted crunches and some rowing. My arms are probably going to be sore later, I opted for less weight and more reps. I think we are taking the kids to the indoor pool at the Y by our house later this afternoon. It is currently eleventy million degrees here with a heat index of a billion or so.</p>
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<p>Have a great day guys!</p>