RMAD's Monday

<p>Good morning!  I went to boot camp this morning.  It was a great workout.  We had a busy weekend.  DD played 2 lax games yesterday and has been officially invited to play up a level.  I had the absolute worst run of my life on Saturday.  The 1st 13 miles were good and the last 4 were horrible.  My calves were cramping up something fierce.  I obviously need to figure out a different fueling strategy.  Hopefully my 18 this weekend will go better.</p>
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<p>Havea  great day everyone!</p>